After the injury, remove the blue mark in this way

After the injury, remove the blue mark in this way

Whenever there is injury inadvertently, it is natural to see blue marks on the skin after that. Actually, the small blood vessels under the skin also get damaged with a small effect, which causes blood to get trapped under the skin. This trapped blood is eventually recovered by the body as the injury heals. Meanwhile, it can leave a gray, blue, or purple patch. These scars can be difficult to treat, as most damage occurs beneath the surface of the skin. However, the presence of these scars can be reduced through some home remedies. So let's know about these treatments-

Ice therapy

Physiotherapists point out that it is a good idea to use ice therapy to treat these scars . Experts say to apply ice immediately after injury to reduce blood flow around the area. Cooling blood vessels can reduce the amount of blood that leaks into the surrounding tissue. This can prevent blue marks from occurring and reduce inflammation. For ice therapy, you can use a reusable ice pack, or ice back. Apply it on the injury once for ten minutes and then repeat the process again after twenty minutes.

Heat

Health experts say that you can also use heat to increase blood circulation and blood flow. This will help to remove trapped blood when the wound has already formed. Applying heat can also help loosen stressed muscles and relieve pain. You can use a heating pad or hot water bottle.

Compression

Wrap the raised area in an elastic bandage. This will squeeze the tissues and help prevent blood vessels from leaking. Using compression can reduce the severity of the wound and may help reduce pain and swelling.

Arnica

Homeopathic states that arnica is a homeopathic herb that is helpful in reducing inflammation and inflammation, thus it is an ideal treatment for wound healing. A 2010 study found that the topical Arnica ointment reduced the blue marks caused by the laser . You can use an Arnica ointment or gel on the blue mark a few times per day.


careful ! Basil is harmful to health, know these things before consuming

careful ! Basil is harmful to health, know these things before consuming

Tulsi leaves have special significance in Ayurveda. Especially in the winter season, most people drink tea and decoction by adding basil leaves. It is very beneficial for our health. By consuming basil daily, you are protected from seasonal infections and other diseases.

Excessive consumption of basil, which is called a boon for health, is very harmful for your health. So, without delay, give information about the harm caused by eating basil leaves.

Harmful for diabetic patients

Works to reduce hypoglycemic levels in basil leaves. Taking basil daily reduces the blood sugar level. If one chews more basil leaves than necessary, the blood sugar level in the body decreases. Low blood sugar level in the body can prove to be dangerous for health.

Blood thinners

Many people use Tulsi leaves to avoid diseases. But such elements are found in basil leaves, which causes blood thinning.

Pregnant women

Tulsi contains eugenol due to which period can be started. Excessive basil consumption can cause diarrhea in pregnant women. Apart from this, Tulsi has Taseer which gives warmth to the body. Because of this, there may be irritation in the stomach and constipation problem. In this, due to eugenol, there is blisters and dizziness in the mouth.


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