You will find many types of spices in the Indian kitchen. These spices have a much deeper connection with Ayurveda. They only increase the taste of food. Along with this, they are also useful in many diseases. Any spice in your kitchen whether it is parsley, turmeric or asafoetida. All these spices are such that they are used in some kind of disease.
Asafoetida comes in such a spice, which is added to almost every vegetable and pulses and they are used almost daily. Asafoetida changes the taste of your food. Just a pinch of asafoetida changes the taste of your food, but do you know that this asafoetida can benefit your health in many ways? So let us tell you about some of the benefits of asafoetida, which can be obtained by including you in food-
Benefits of asafoetida
1. In the winter season, due to frequent cold lunge, the ears begin to ache. In this case, you mostly use ear drops, but if you want any home remedy for this, you can use asafoetida. Actually, asafetida has anti-inflammatory and anti-biotic properties, which work to give you relief in ear pain. To use it, first you put two spoons of coconut oil in a vessel and then add a pinch of asafoetida to it and heat it on low flame. When it becomes lukewarm, then put a few drops of it in your ears. This can give you relief from pain.
2. Complaints of abdominal pain and gas formation are very common. If you use asafoetida, it can also relieve you from this disease.
3. Asafoetida can also help reduce headaches. Asafoetida has anti-inflammatory properties due to which it reduces inflammation of the blood vessels of the head and this is the reason why you can get relief from this headache.
4. In winter, people are also very upset with cold and cold. In this case, the antivirus elements present in asafetida can be helpful in relieving you from cold and cold. Asafoetida also helps in controlling your blood pressure.
5. Toothache occurs many times due to some reason. Asafoetida is also very effective in this type of problem. Asafoetida resolves this problem in a pinch. These can remove your toothache and infection. For this, boil asafetida in water and cool it slightly and when the water remains lukewarm, rinse with it. This will give you relief from the problem of teeth.