Asafoetida used in your kitchen has many properties hidden, helpful in these diseases

Asafoetida used in your kitchen has many properties hidden, helpful in these diseases

You will find many types of spices in the Indian kitchen. These spices have a much deeper connection with Ayurveda. They only increase the taste of food. Along with this, they are also useful in many diseases. Any spice in your kitchen whether it is parsley, turmeric or asafoetida. All these spices are such that they are used in some kind of disease.

Asafoetida comes in such a spice, which is added to almost every vegetable and pulses and they are used almost daily. Asafoetida changes the taste of your food. Just a pinch of asafoetida changes the taste of your food, but do you know that this asafoetida can benefit your health in many ways? So let us tell you about some of the benefits of asafoetida, which can be obtained by including you in food-

Benefits of asafoetida

1. In the winter season, due to frequent cold lunge, the ears begin to ache. In this case, you mostly use ear drops, but if you want any home remedy for this, you can use asafoetida. Actually, asafetida has anti-inflammatory and anti-biotic properties, which work to give you relief in ear pain. To use it, first you put two spoons of coconut oil in a vessel and then add a pinch of asafoetida to it and heat it on low flame. When it becomes lukewarm, then put a few drops of it in your ears. This can give you relief from pain.

2. Complaints of abdominal pain and gas formation are very common. If you use asafoetida, it can also relieve you from this disease.

3. Asafoetida can also help reduce headaches. Asafoetida has anti-inflammatory properties due to which it reduces inflammation of the blood vessels of the head and this is the reason why you can get relief from this headache.

4. In winter, people are also very upset with cold and cold. In this case, the antivirus elements present in asafetida can be helpful in relieving you from cold and cold. Asafoetida also helps in controlling your blood pressure.

5. Toothache occurs many times due to some reason. Asafoetida is also very effective in this type of problem. Asafoetida resolves this problem in a pinch. These can remove your toothache and infection. For this, boil asafetida in water and cool it slightly and when the water remains lukewarm, rinse with it. This will give you relief from the problem of teeth.


For diabetic patients, jamun kernels are not less than Sanjeevani, also gives relief in these problems

For diabetic patients, jamun kernels are not less than Sanjeevani, also gives relief in these problems

Sour-sweet berries are considered very good in terms of health. This is also liked by most people. But its kernels, which we usually throw away as garbage, are also no less than berries for profit. Among all the problems including diabetes, stomach problems, berries are not less than Sanjivani. Berries kernels are used as its powder. Learn about all its benefits.

1. Anti-diabetic properties are found in berries of berries. It controls blood sugar in patients with diabetes type-2. In such a situation, jamun kernels are very beneficial for diabetes patients.

2. The amount of alejic acid is found in the berries of berries. All the research suggests that the acidic acid is very helpful in reducing the increased BP. In such a situation, it can be used for high BP patients to reduce blood pressure. Many experts believe that blood pressure can be reduced by about 36 percent with the use of aalic acid.

3. After pimples, dry and grind the berries. Mix cow's milk in this powder and apply it on the face at night, and wash your face with cold water in the morning. It gives a lot of benefits.

4. Crude fiber is found in berries of berries. Crude fiber is good enough to improve the digestive system.

5. If there is a problem of stones, eating the powder of jambule with curd and eating it helps in stone.

6. Jamun kernels are also very beneficial for better health of teeth and gums. Berries kernels contain calcium. Teeth and gums remain strong by its use.

7. If the child makes the bed wet, then grind the berries of jambule and give half-spoonful of it with water twice a day.

8. If there is any difficulty in speaking, then rinse with a decoction of jamun kernel. This makes the voice clear.

9. If you are troubled by a gastric problem, then using berries of kernels can also provide relief from this problem. Drinking powder or extract of extracts of berries relieves gas problem.

How to make powder

To make the powder after drying the berries in the sun, wash the kernels thoroughly after eating them. Then dry it properly in the sun and peel it off. Grind it well after it dries. Take one spoon daily in the morning with lukewarm water on an empty stomach. Please consult a specialist once before taking it.


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