Canned food is harmful for your health, you can be victim of many diseases

Canned food is harmful for your health, you can be victim of many diseases

Our busy lifestyle affects our food and health. Most of the people working in the office do not cook due to lack of time and eat canned food in lunch. Box food is very popular, but do you know that box food can be harmful for health.

Eating this can cause nutritional deficiencies in your body. Also, the risk of serious diseases can increase. Let's know how canned food is harmful for your health.

High blood pressure

Many kinds of things are added to keep boxed food fresh for a long time. Which is harmful for our health. This may cause blood pressure problems. High blood pressure patients should avoid it. Because the quantity of salt and sugar in this food is very high.

Fat

Good oil is not used in boxed food. The fat present in this food contains twice the calories, which is very harmful for your body. By eating cans, your weight also increases rapidly.

Starch

A lot of starch is used to keep canned food fresh. Starch is a type of polymer that is part of glucose chain. Increasing the amount of starch in the food increases the risk of increasing sugar level. Apart from this, it also damages the tissue present in the body.

Harmful to heart

Like we said earlier, there is trans fat in the boxed food which works to increase the cholesterol level in the body. Increase in cholesterol is harmful for your heart. Later, many types of diseases can occur.


Oh wow! Can tea be so beneficial for health

Oh wow! Can tea be so beneficial for health

The call for tea is such that if people do not get tea on time, then the fond people start getting headaches. But more tea is said to be harmful for health. Drinking this causes problems like gas, acidity in the stomach. If you are also fond of drinking tea, then drink clove tea. This tea will work as a medicine for your health and will protect your body from both external and internal diseases. Know the benefits of clove tea.

1. Clove tea is very effective in eliminating digestive problems. Clove tea stimulates the digestive system and reduces acidity. If you drink clove tea about half an hour before eating, the food is easily digested.

2. Clove tea is helpful in relieving toothache. It has anti-bacterial properties. Apart from this, drinking clove tea during body pain is also very relaxing.

3. Clove tea is very beneficial to avoid cold. The effect of clove is hot, so drinking it two to three times on cold days or during seasonal changes prevents colds, coughs and colds.

4. Clove tea is also helpful in eliminating phlegm problem in sinus or chest. If you have a sinus
complaint, drinking clove tea daily in the morning ends the infection and relieves the sinus.

5. Eugenol present in cloves provides immediate relief in breathing problems. Drinking clove tea thrice a day gives great benefit to asthma patients.

How to make clove tea

Boil two to three cloves in a cup of water. After this, add small quarter teaspoon tea leaves. After filtering, add honey to it and drink.

These are the properties of cloves

Although cloves are used in all climates, but due to the warmer effect, in winter, it is consumed more in cloves. It is rich in potassium, protein, iron, sodium, carbohydrates, calcium and hydrochloric acid. Vitamin A and C are also found in cloves as well as magnesium and fiber are also present in it.


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