Do not forget to consume these things with milk, health will suffer!

Do not forget to consume these things with milk, health will suffer!

It is said that beneficial diet can also be harmful to our body if we do not have the right kind of knowledge about food. There are many such food items that should not be eaten with or behind any other thing, otherwise it can have bad effects later. One of these is also milk , which cannot be consumed with everything. Milk contains vitamins A, B1, B2, B12 and D, including protein, potassium, magnesium.

It has great importance in Ayurveda. According to Ayurveda , it is forbidden to consume many things with milk, because it can cause the problem of acid formation in the body, which can prove to be harmful for us. Today we are going to tell you about some such things which should not be consumed with milk even after forgetting, let us know…

Milk and fish

Never eat milk and fish together. Milk should not be consumed even at the time of eating fish. According to doctors, milk is complete in itself. Therefore, milk should not be consumed with any other type of protein like meat, fish, egg etc. Consuming in this way puts a lot of pressure on the digestive system, and then many diseases take us prey. Please tell that due to the many nutrients present in milk, it takes more time to digest. Therefore, be careful not to consume milk before bedtime.

Milk and fruit

In today's time, most people mix and consume many fruits with milk. If Ayurveda is to be believed, fruits like banana, orange, strawberry, pineapple should not be mixed with milk. This increases the heat in the stomach during the digestive process. The nature of both milk and fruit is completely opposite to each other, which adversely affects the digestive system. Apart from this, there are chances of many problems like allergy and cold-cough-cold.

curd 

Although there is no match between yogurt and milk, but still some people make milk or curd syrup or shikanji. Apart from this, some people also eat Chivda by mixing milk and curd. Taking milk and curd together in this way can harm your body. 

Radish 

You must have known that water should not be consumed after eating radish, there is a possibility of a sore throat or cough problem. Similarly, milk should not be drunk with radish. Consuming in this way can prove to be more harmful than water. Keep in mind that milk should not be consumed even with eating radish parathas or vegetables.

Cherry

Often people like to eat more by mixing cherry with milk shake . At the same time, taking both together in Ayurveda is considered taboo. However, you can consume it after 2 hours of eating cherries. 

Do not drink milk with watermelon or after 

Watermelon is consumed in summer. Due to this, the lack of water in the body also ends. This fruit is considered very healthy in summer diet. Many people consume it by making chaat or juice. According to doctors, people who eat watermelon and milk together can harm their body. So keep in mind that you should never consume milk with watermelon .

Citrus fruit 

According to Ayurveda, one should not consume citrus fruits with milk, such as - Do not drink milk with lemon, orange, green apple, tamarind, peach, amla and pineapple. Otherwise you are likely to have many stomach related problems. If you want to consume milk, you can drink it 2 to 3 hours after eating citrus fruit.


careful ! Basil is harmful to health, know these things before consuming

careful ! Basil is harmful to health, know these things before consuming

Tulsi leaves have special significance in Ayurveda. Especially in the winter season, most people drink tea and decoction by adding basil leaves. It is very beneficial for our health. By consuming basil daily, you are protected from seasonal infections and other diseases.

Excessive consumption of basil, which is called a boon for health, is very harmful for your health. So, without delay, give information about the harm caused by eating basil leaves.

Harmful for diabetic patients

Works to reduce hypoglycemic levels in basil leaves. Taking basil daily reduces the blood sugar level. If one chews more basil leaves than necessary, the blood sugar level in the body decreases. Low blood sugar level in the body can prove to be dangerous for health.

Blood thinners

Many people use Tulsi leaves to avoid diseases. But such elements are found in basil leaves, which causes blood thinning.

Pregnant women

Tulsi contains eugenol due to which period can be started. Excessive basil consumption can cause diarrhea in pregnant women. Apart from this, Tulsi has Taseer which gives warmth to the body. Because of this, there may be irritation in the stomach and constipation problem. In this, due to eugenol, there is blisters and dizziness in the mouth.


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