The term “hyperuricemia” refers to a frequent medical disorder in which there is an excess of uric acid in the blood. Your body may produce too much uric acid, not eliminate enough of it, or possibly both, if your uric acid levels are high. High blood uric acid levels may be caused by a number of common conditions, including diuretics, diabetes, heredity, high blood pressure, excessive alcohol use, leukemia, renal issues, and obesity. One may reduce or manage elevated uric acid levels with appropriate lifestyle choices, dietary practices, and pharmaceutical regimens. However, certain natural cures, like making your own beverages, may also work well. As a result, the following is a list of homemade beverages that you may consume to lower elevated uric acid levels in your body.
Prepared Drinks for Elevations of Uric Acid
1. Water with Lemon
When it comes to treating elevated uric acid levels in the body, lemon juice works wonders. According to a 2017 research, uric acid levels in the blood may be lowered by drinking lemon juice or extract. Lemon juice’s strong vitamin C content aids in the body’s uric acid neutralization. As a result, if your uric acid level is high, you may drink lemon water sometimes.
2. Vinegar made from apples
Apple cider vinegar is another home-made beverage that works well for lowering elevated uric acid levels. Apple cider vinegar’s anti-inflammatory qualities help lessen gout-related inflammation, which lowers blood uric acid levels even further.
3. Juice from celery
Certain chemicals found in celery seeds may help relieve gout. Its contents, which include beta-selinene, luteolin, and 3-n-butylphthalide (3nB), decrease inflammation and the body’s synthesis of uric acid. As a result, consuming celery juice may help lower uric acid levels naturally.
4. Juice from cucumbers
One useful tip for lowering uric acid levels is to eat or drink cucumber juice. Drinking cucumber juice with a squeeze of lime lowers blood levels of uric acid and aids in liver and kidney detoxification.
5. Tea with Green Tea
Renowned for its remarkable health advantages, green tea is a favorite detox beverage. The reduction of inflammation and blood uric acid levels may be attributed to the green tea extracts. Green tea’s antioxidant qualities may lower uric acid levels and combat gout-related inflammation.