Frequent coming to the toilet at night is a sign of these serious diseases, do not take it lightly, keep these things in mind

Frequent coming to the toilet at night is a sign of these serious diseases, do not take it lightly, keep these things in mind

It also happens with many people that they have to come to the toilet (urinate) again and again in the night. In such a situation, their sleep is not only bad, but many serious diseases including irritability, tension also start slowly in the body. Although it can happen at any age, but this problem is seen more in people of 50 plus age.

The problem of frequent toileting is called nocturia. A report by the US National Health Service suggests that the problem of frequent urination can also be due to a growing tumor in the urethra.


In fact, nocturia can also be caused by a side effect of radiation used in the treatment of prostate cancer. According to experts, if you go to the toilet more than 2 times in the night, then it indicates many major diseases. In such a situation, do not delay and definitely consult a doctor.


May be a symptom of
prostate cancer Frequent toileting at night can also be a symptom of prostate cancer. The prostate is a gland found near the urethra in men.

Due to the tumor in the prostate, the urinary tube is affected, its symptoms appear after a long time. Men stay in this condition for many years, if this is happening to you too, then consult a doctor. (Health Tips)IMAGE CREDIT: Frequent toilet

Nocturia is caused due to these diseases-
1. Heart and kidney problems
Too much liquid accumulates in the kidney at night, due to which the toilet comes again and again.
2. Diabetes insipidus
There is frequent thirst in this, due to this frequent toilet visits .3. Pregnancy During
pregnancy, the uterus starts enlarging, due to which the pressure on the bladder increases and one has to go to the toilet again and again.
4. High blood pressure
The medicines of high blood pressure make the kidney pressurize to remove more liquid, due to this also one has to go to the toilet frequently.

Nocturia is also caused due to drinking too
much water, alcohol and caffeinated drinks before sleeping, having stones in urinary bladder, broken sleep or sleeplessness till late night, constipation or urinary bladder infection or being overactive. Is.To avoid nocturia, do these measures
1. Take caffeine or alcohol in moderation, especially before bedtime.
2. Increase the amount of fiber in the diet to avoid constipation.
3. Avoid spicy and liquid diet at night.4. In the afternoon, rest for a few hours with your feet elevated.
5. Do exercises that strengthen muscles and bladder.
6. If the difficulty of frequent urination increases, then definitely take the advice of the doctor.

(with language input)


To control sugar in 14 days, drink 2 cups of white tea daily

To control sugar in 14 days, drink 2 cups of white tea daily

Tea is widely consumed in the world. Especially in India people's day starts with tea. People drink several cups of tea throughout the day. People say about this that drinking tea gives them instant freshness. However, drinking green tea is more beneficial than other teas. Apart from this, you can also drink white tea. This tea is very beneficial for diabetic patients. Its consumption helps in controlling blood sugar. If you are also a diabetic patient and want to control blood sugar, then you can consume white tea-

controls blood sugar

White tea is made from the leaves and flowers of camellia. It contains properties of tannins, fluorides, flavonoids and anti-oxidants, which are very beneficial for health. It is a panacea especially for diabetes. This tea is a panacea for diabetic patients. Sugar is controlled by its consumption. It has antioxidant properties, which are helpful in reducing the risk of insulin resistance. For this, drink at least two cups of white tea throughout the day.

researchgate.net a research printed on. In this research, it has been told that white tea is able to control blood sugar. It contains an element called polyphenol, which reduces oxidative stress. It is also beneficial in reducing inflammation, obesity and diabetes. This research has been done on rats. Camellia extract was used in this. For this, researchers recommend diabetics to drink white tea.

(with language input)