Lemon tea will protect you from seasonal diseases in bitter winter, know what are the benefits

Lemon tea will protect you from seasonal diseases in bitter winter, know what are the benefits

People whose immune system is weak often have some health problem. Especially in the winter season, if there is a problem like cold, cough, then it does not take the name of quick recovery. But if you get a slight improvement in the eating habit then you can improve your immunity. Here we are going to tell you about lemon tea, if you start taking it regularly instead of milk tea, then you can get rid of all the difficulties. Learn its benefits…

Get rid of seasonal diseases

If the immune system is not better, people start having problems as the weather changes. Such people have problems like fruity, sore throat, cough, sore throat, chest mucus in the winter very quickly. Ginger lemon tea protects you from these problems and improves your immune system.

Stomach troubles

Some people have problems like acidity, gas, indigestion. Milk tea aggravates these problems more. But if you take lemon tea, it will remove many stomach problems and improve your digestion system.

Ejects toxic substances

Toxic elements of the body come out by drinking lemon tea. It has anti-bacterial and anti-viral properties, as well as is a natural antiseptic. This protects people from all diseases and infections.

Better for skin

Lemon tea caters to vitamin C deficiency in the body. This protects against all skin problems, as well as makes the skin shiny.


Oh wow! Can tea be so beneficial for health

Oh wow! Can tea be so beneficial for health

The call for tea is such that if people do not get tea on time, then the fond people start getting headaches. But more tea is said to be harmful for health. Drinking this causes problems like gas, acidity in the stomach. If you are also fond of drinking tea, then drink clove tea. This tea will work as a medicine for your health and will protect your body from both external and internal diseases. Know the benefits of clove tea.

1. Clove tea is very effective in eliminating digestive problems. Clove tea stimulates the digestive system and reduces acidity. If you drink clove tea about half an hour before eating, the food is easily digested.

2. Clove tea is helpful in relieving toothache. It has anti-bacterial properties. Apart from this, drinking clove tea during body pain is also very relaxing.

3. Clove tea is very beneficial to avoid cold. The effect of clove is hot, so drinking it two to three times on cold days or during seasonal changes prevents colds, coughs and colds.

4. Clove tea is also helpful in eliminating phlegm problem in sinus or chest. If you have a sinus
complaint, drinking clove tea daily in the morning ends the infection and relieves the sinus.

5. Eugenol present in cloves provides immediate relief in breathing problems. Drinking clove tea thrice a day gives great benefit to asthma patients.

How to make clove tea

Boil two to three cloves in a cup of water. After this, add small quarter teaspoon tea leaves. After filtering, add honey to it and drink.

These are the properties of cloves

Although cloves are used in all climates, but due to the warmer effect, in winter, it is consumed more in cloves. It is rich in potassium, protein, iron, sodium, carbohydrates, calcium and hydrochloric acid. Vitamin A and C are also found in cloves as well as magnesium and fiber are also present in it.


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