Category: HEALTH
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The Top 7 Health Advantages of Turmeric Milk at Night
Turmeric milk, sometimes known as “golden milk,” has been a popular beverage for centuries and is relaxing and nutritious. Warm milk that has been seasoned with vibrant turmeric makes up the dish. Along with being tasty, this combo is widely recognized for its possible health benefits. Numerous medical conditions may benefit from curcumin, a strong…
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Five wholesome and hydrating soda substitutes, including coconut water, green tea, and others
One of the most popular drinks eaten worldwide is soda and other carbonated beverages. They are flavored, carbonated soft drinks that have been sweetened. Colas dramatically increase the risk of gaining weight, and the fructose in sodas causes visceral fat, which is located between organs, and external fat, or subcutaneous fat, which is found just…
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Foods to Steer Clear of While Breastfeeding to Protect Your Baby’s Health
Being a mother is a life-changing event that comes with a variety of duties and decisions, particularly when it comes to nursing. For at least the first six months of a baby’s life, experts advise exclusive breastfeeding since breast milk supplies vital nutrients and antibodies important for a baby’s growth and development. Mothers must, however,…
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Get a Malaika Arora-Like Figure With These Top 5 Squat Health Benefits
Squats are a great exercise to attempt if you want to look like Malaika Arora. Squats are a fantastic workout for developing leg, buttock, and lower back strength and tone. Malaika Arora’s dedication to her fitness routine has inspired many individuals, and squats are typically a vital component of her training. Squats are an excellent…
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For Optimal Health, Drink Garlic Tea in the Morning for These 5 Amazing Health Benefits
You’ve probably had green tea, chamomile tea, saffron tea, and a lot of other types of tea, but have you ever heard of garlic tea? One of the healthiest drinks you can give your body is garlic tea. A nutritious powerhouse, garlic restores the body’s supply of vital elements. But you may drink garlic tea…
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Exercise Routine For Beginners: 5 Simple Home Exercises To Strengthen Your Cardio
Rice water has long been regarded as a natural beauty secret. The exceptional skincare benefits of this milky liquid, which is created by soaking or washing rice, are highly appreciated. Because rice water has a lot of vitamins, minerals, and antioxidants, it helps to improve the texture of the skin overall, make black spots seem…
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Why Smell And Taste Change in Covid: A Recent Study
The most frequent side effect of the Covid infection was loss of taste and smell. According to a recent research, the SARS-CoV-2 virus attacked sensory neurons, leading victims to lose their sense of taste and smell. The peripheral nervous system, a network of nerves that allows the brain and the rest of the body to…
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7 Health Benefits Of Greek Yogurt, From Building Muscle To Managing Blood Sugar
Each item has a unique role in our daily diet. Dairy products are just as crucial to our health as fruits and vegetables are. Yogurt eating in particular offers several health advantages. Greek yogurt has been a traditional delicacy in nations like Turkey and Greece since ancient times. It includes a number of vital minerals,…
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Older people’s glaucoma often remains undiagnosed
Recognizing that you have glaucoma might be challenging. In a research done at the University of Gothenburg, it was shown that more than 5% of people over the age of 70 had glaucoma, and 50% of those people were unaware of their illness. A common eye condition called glaucoma damages the optic nerve and subsequently…
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Health professionals urge the introduction of FOPL because of India’s poor diet
Front-of-pack food labels (FOPL) should be required, according to a unified recommendation from health professionals throughout the nation. In India, where there are 135 million obese individuals and an increase in non-communicable disease (NCD) fatalities, an unhealthy diet is having a disastrous effect. More people die from packaged junk food than from any other risk…