Raisin Chutney

Raisin Chutney

Stuff :

3 tbsp raisins, 1/2 dry coconut, ghee for frying, 4-5 onions, 10-12 green chillies, 1 tsp ginger flakes, 7-8 black peppercorns, 5-6 garlic cloves, 2 Whole red chili, 2 pieces cinnamon, 1/4 tsp poppy seeds, 5-6 dried mint leaves, 2 tsp finely chopped coriander leaves, tsp tamarind, 1 small piece jaggery.

For how many people: 12

Method :

Fry the coconut tightly in ghee till it turns brown.

Fry everything from onion to coriander leaves in ghee, except raisins and jaggery. Now grind all the mixture finely. Now add raisins and jaggery to it and mix well.

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These are the tremendous benefits of drinking black coffee daily

These are the tremendous benefits of drinking black coffee daily

Nowadays most of the people's day starts with a cup of coffee. She can't even start her day until she gets coffee. Coffee gives you energy and keeps you fit throughout the day. Coffee is considered beneficial for health, but in reality it is only when you consume it in limited quantity and at the right time.

There are tremendous benefits of drinking coffee:

# If you have a habit of drinking coffee before breakfast as soon as you wake up, then change it today. Consuming coffee as soon as you wake up in the morning increases the amount of cortisol present in the body. If you consume coffee as soon as you wake up in the morning, along with increasing the stress level in your body, you will also complain of mood swings.

# Coffee should never be consumed on an empty stomach. If you haven't eaten anything for a long time, don't forget to drink coffee. This can lead to many health problems like acidity, ulcers, constipation and stomach problems.

Drinking coffee before a workout is considered very good for health. Drinking coffee half an hour before a workout boosts your metabolism and increases your body's energy due to the caffeine present in it.

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