Weight loss: drink celery-cumin detox drink daily for weight loss, know the benefits

Weight loss: drink celery-cumin detox drink daily for weight loss, know the benefits

There is no need to work too hard for weight loss. With the help of kitchen spices, you can easily do this. There are many spices like black pepper, ghee, avine and cumin which make it like superfood. These not only increase immunity but also help in weight loss. Apart from this, every spice has its own taste and benefits. We all see in our house that celery and cumin are used. The reason behind doing this.

Celery benefits our digestive system and detoxes the body. There is a chemical called thymol in its seeds which works to remove toxic substances from gastric juice. Also helps in burning fat. Celery has a distinct taste and flavor due to thymol.

Cumin water is one of the popular detox drinks. Eating cumin is very beneficial for our health. Cumin, like celery, also helps to improve the digestive system. Also helps in detoxing the body. Also, cumin helps in melting fat.

What happens when seeds are soaked

By soaking its seeds, its nutrient in water dissolves in water. Drinking this drink increases immunity. Apart from this, drinking daily reduces weight rapidly and also helps in detoxing the body.

Benefits of celery and cumin

The amount of calories in celery and cumin is very low. Therefore, drinking it daily leads to weight loss. Celery has anti-bacterial, anti-fungal and anti-inflammatory properties which helps in reducing cholesterol and blood pressure. At the same time, cumin reduces the inflammation of the body and helps in fighting germs. It is full of healthy antioxidants.

Make detox tea for weight loss

Celery and cumin are both slightly bitter in taste, so use them in normal amounts. To make a detox tea of ​​celery and cumin, take one teaspoon of cumin and half a teaspoon of celery and put it in a glass of water and keep it overnight. If you want, let it boil for about five minutes and filter it and drink it. By getting it daily, your digestion improves and the body also detoxes.

If you want, you can also add lemon juice and jaggery to it. Apart from this, fenugreek seeds, whole coriander and ginger can be drunk. Drinking all these things will benefit you more.

Benefits of Jaggery with Curd: Eating jaggery with curd daily will give these health benefits

Benefits of Jaggery with Curd: Eating jaggery with curd daily will give these health benefits

In the corona period, to increase immunity, you can include many types of foods in your diet. It also includes the intake of curd jaggery. It is not only delicious. It is also beneficial for health. Consuming it regularly is beneficial for health. This immunity increases. It also helps to overcome many health problems. Come, know what will be the benefits of consuming curd and jaggery

For lack of blood - If you have anemia or lack of bloody body, you can consume jaggery. It helps in removing anemia. You can eat jaggery in yogurt every day. It is beneficial for health.

For colds - Molasses contains nutrients like magnesium, potassium, iron, minerals, selenium, manganese, copper and calcium. It helps in curing many diseases. It also helps to overcome the problem of colds and colds. For this, you can eat jaggery and black pepper in curd.

For stomach problem - It is also beneficial for stomach problem. It removes problems like nausea, constipation and flatulence. Taking a bowl of it daily keeps the digestive system healthy. It also helps in relieving stomach problems.

Relief in period pain - Consumption of curd jaggery serves to relieve women from pain during menstruation. It can be helpful in relieving stomach cramps. Therefore, you can also consume it during menstruation.

To lose weight- You can also add curd jaggery to your diet to lose weight. Consuming it helps in reducing weight fast. Therefore, to lose weight fast, you can take a bowl of curd and jaggery.

To keep the intestines healthy - jaggery contains antioxidants. They help protect the body from free radicals. The intestines are strengthened by eating jaggery. It also keeps the body temperature correct. Eating jaggery eliminates breathing problems. Curd is rich in calcium. Consuming this makes bones strong.

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