Take a walk The brain remains fit, it is also beneficial in dealing with dementia and depression, scientists agree

Take a walk The brain remains fit, it is also beneficial in dealing with dementia and depression, scientists agree

If you are fond of traveling then there is good news for you. According to research, walking not only has a positive effect on your mind but also on your health, especially beneficial for people suffering from dementia and depression. A new cross-disciplinary paper from Edin Cowan University proposes a change in the way we look at tourism.

Helpful in fighting dementia

Look at it not only as a recreational experience but as an industry that can provide real health benefits. Dr. Jun Wen, the lead researcher of the study, said that a diverse team of tourism, public health, and marketing experts has investigated how tourism can benefit people with dementia.

Benefits of Traveling

Dr. Wayne said that physician specialists may recommend dementia treatments such as music, exercise, cognitive stimulation, memory therapy, sensory stimulation, and adaptation to the patient's meal timing and environment as a recommendation for dementia treatment. All these things are present even when you are on vacation. This research is one of the first to discuss conceptually how these travel experiences could potentially be of benefit to dementia sufferers.

Holidays Fun or Treat?

Dr. Wayne said that many types of tourism mean that many diseases like dementia are likely to be treated by it. For example, a new environment and a new experience may provide cognitive and sensory stimulation. Just as regular exercise can keep you mentally healthy, walking keeps you physically active and is much better than a normal walk.

body remains fit

Researchers said that when you go for a walk somewhere, then your food is also different during that time. You generally tend to be more social with many people and family-style eating has been found to positively affect the eating behavior of dementia patients. In addition, clean air and sunlight increase the level of vitamin D and serotonin inside. Researchers said,

Dementia patients benefit from tourism

All that comes together to represent a holistic tourism experience and make it easy to see how dementia patients can benefit from tourism. Dr. Wayne said the coronavirus pandemic has raised questions about the value of tourism beyond lifestyle and economic factors in recent years.

life can change

However, there is no doubt that tourism is considered to be very beneficial both mentally and physically. In such a situation, this is a good time to identify tourism in public health after Kovid. Dr. Wayne said he hopes a new line of collaborative research can begin to examine how tourism can enhance and change the lives of people with a variety of conditions.

Helpful in fighting depression

Wen said that we are trying to do something new by bridging the gap between the tourism and health departments. However, there needs to be more empirical research and evidence to see how tourism can be helpful in therapy for various diseases such as dementia or depression. So it is clear that tourism is not just a means of travel, but we need to think about how it can play its role in modern society.

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