Beauty Benefits Of Strawberry: 5 Ways To Incorporate Strawberries In Your Beauty Routine

Beauty Benefits Of Strawberry: 5 Ways To Incorporate Strawberries In Your Beauty Routine

Strawberry is a delicious and sweet fruit. It is beneficial for health as well as for the skin. It can be used as a scrub, mask or facial for the skin. If you use it regularly, it works to rejuvenate the skin and keep it healthy. Let's know how you can use strawberries for the skin.

for skin rejuvenation

Strawberries can help in rejuvenating the skin. It helps to remove blemishes and acne marks. For this, you have to mash three to four strawberries in a bowl. After this, filter the juice with a clean muslin cloth. Apply the juice all over the face. Leave it for 20 minutes and wash off with cold water. You can use it 2 to 3 times. It also works to protect the skin from UV rays.

for acne treatment

Mix half a cup of chopped strawberries with a spoonful of sour cream. Mix it well. Apply the mixture as a mask and leave it for 10 minutes. Strawberries have cleansing properties and contain salicylic acid, so it helps in removing dead skin cells from the skin.

a great toner

Grind a handful of strawberries and extract its juice. Now mix two spoons of juice in cold rose water. Apply it all over the face with a cotton ball before sleeping. This is a great toner for all skin types. You can use it everyday. Do not use it with any night cream. The best thing about this homemade mix is ​​that you can store it in the refrigerator for 15 days.

Strawberry scrub for glowing skin

Take five to six strawberries and add two tablespoons of honey to it. Mash the strawberries in such a way that the seeds remain in it. Add about three drops of warm water to the mixture. Massage your skin with this mixture in circular and semi-circular motions for 10 minutes. Then wash off with cold water. You can do this three times a week.

Strawberry and milk mix

You can also use strawberries and milk mixed together for flawless skin. For this, you have to crush three strawberries and seven spoons of milk together in a blender. In the morning, use this mixture on your face as a mask. This easy-to-make mask is helpful for people with dull and tired skin.

Hair Care Tips: Follow these tips to reduce hair fall

Hair Care Tips: Follow these tips to reduce hair fall

Hair fall is a common problem. The problem of hair loss is often due to being under stress. Apart from this, poor lifestyle and poor hair care also leads to hair fall. Many people do not know the exact cause of hair loss. Therefore, to reduce the problem of hair fall, many products are used in the market. In such a situation, the problem of hair loss increases many times. Therefore, it is important to know the right reason for not falling hair. You can also follow these tips to reduce hair fall.

Conditioner – You can use a good conditioner. It contains amino acids. It helps in preventing hair fall. It makes hair soft.

Shampoo – It is very important to choose the right shampoo according to the scalp. Depending on the scalp you need to wash your hair. Washing hair during dry scalp can lead to hair fall. You can massage with oil thrice a week. Do not use shampoo containing chemicals. Do not use shampoos that contain sulfates, parabens and silicones. They increase the risk of hair breakage.

Diet and Exercise – Eating a balanced diet is very important. You can do many types of exercises. Protein and iron can be consumed in the daily diet. Exercising, yoga and meditation are great options to reduce hair fall.

Chemical Treatment – Chemical treatments like straightening, perming, coloring etc. are harmful for the hair. Also, avoid using blow dryers, curling rods especially on wet hair. They work to damage the hair. If you want to use it, then you can use it by keeping it on low heat setting.

Trimming regularly – Trimming  every six to eight weeks helps to overcome hair problems. It helps in hair growth. Trimming can be done to remove split hairs.

Applying oil – Applying   oil improves blood circulation. This gives nourishment to the roots. Once a week, you should definitely massage your hair with oil suitable for the skin of your scalp. After some time the hair can be washed with mild shampoo.

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