Body Care: With the help of these things, do body polishing at home, and you will get not one but many benefits

Body Care: With the help of these things, do body polishing at home, and you will get not one but many benefits

Like the face, hands, and feet, it is very important to keep other parts of the body clean, healthy, and beautiful. Body polishing is a great option for this. With its help, you can get rid of dead skin from all parts of your body. Body polishing is a beauty treatment that makes your skin glow. However, body polishing treatments are very expensive at spas. Which is not easy to do for everyone. But it is equally easy to do it at home with natural ingredients. The advantage of doing it at home is that you can do it according to the demand of your skin and your budget.

What is body polishing?
Body polishing is an easy beauty treatment to keep the skin healthy and beautiful. It removes dead skin from the skin and makes it glowing. Not only this but tanning on the skin can also be reduced by this. Body polishing is first scrubbed for about ten minutes. Massage is done with light hands. After this, a glow pack is applied to the skin by doing body wash. After removing the pack after 10 minutes, the body is massaged by applying a body shiner or body oil.

Benefits of body polishing
Body polishing removes dead skin cells and also removes tanning. This makes the body feel very relaxed and also reduces stress. By polishing, the color of the body is uniform. Check out these easy ways to make the body shine.

Sugar and Strawberry Scrub
To make this, first, grind some strawberries and four or five spoons of sugar and make a paste. Apply it all over your body and let it dry for about 10 minutes before rinsing off. Then massage the whole body with almond oil for 5 minutes. You can do this once or twice a month. Sugar acts as an exfoliator on the skin. Whereas strawberries are high in polyphenols and vitamins which are beneficial in reducing the damage caused by the sun's rays on the skin.

Oatmeal and Grape Seed Oil
Mix one cup of oatmeal powder and one-half cup of sea salt in one cup of grape seed oil. Make a thick paste by mixing enough grape seed oil. Apply it to your body and do a gentle massage. Then use regular water to clean it. Oatmeal is a great cleanser, exfoliator, and massage oil. At the same time, the grape seed oil is rich in vitamins C, D, and E. The vitamins present in it soften and soften the outer layer of the skin.

Hydrates. Along with this, the super fatty acid component present in the oil makes the skin balanced, smooth, and beautiful.

Sea Salt and Vitamin E
You can use sea salt and vitamin E to brighten your skin at home. Mix two to three tablespoons of vitamin E oil in a cup of sea salt. Mix 2 to 3 teaspoons of honey and a good amount of baby oil to make a paste. Apply this polish mixture all over your body and massage. Sea salt is an excellent exfoliator, vitamin E oil is a powerful antioxidant and honey has antibacterial properties. Baby oil makes the skin velvety and soft.

coffee and sugar
Mix half a cup of sugar and coffee to make a thick paste and add enough coconut oil to it and mix. Then apply it to the body and massage for 10 to 12 minutes. Then take a bath with lukewarm water. According to Ayurveda, the coffee powder acts as a natural scrub. Coffee contains exfoliants and is high in antioxidants. Which protects the skin from the early signs of aging and makes the skin glow. Sugar has excellent moisturizing properties and is a wonderful exfoliant and pore-unclogger. At the same time, coconut oil has antibacterial properties in addition to deeply nourishing and moisturizing the skin. You can do body polishing at your home with these easy methods and make your skin glowing, healthy, beautiful, and glowing.

nalpamaradi
Nalapamradi is an ayurvedic oil. Which is famous for calming and cleansing the skin. Along with repairing the skin, it glows and gets rid of acne, pimples, and dark spots along with whitening the dark skin.

After cleansing the body thoroughly, put a little nalpamradi oil in your palm. Then rub it all over the body until all the oil is absorbed. Leave it on for at least half an hour. After that wash off with milk cleanser.

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