Air conditioners give a sigh of relief in the summer season . To get relief from the scorching heat, we all want AC everywhere . And this wish is being fulfilled . You get AC at every need place like home, office, car, mall, metro etc. Some people say that AC spreads diseases, while some people say that AC helps a lot in keeping the heart healthy during the summer season . Now let's see what is the truth from these two, AC makes sick or saves life.
Why is AC beneficial ?
1. AC is beneficial for the body in many ways . Because in the summer season, it protects the body from damage due to very high temperature . If you run the AC at a controlled temperature i.e. between 23 to 26, then your body will get relief from the heat and there will be no problem of dryness .
2. The AC condenses the hot air in the damper by pulling the hot air outside, then cool and clean air comes into the room . Absolutely clean air because the AC filters the dust and pollution particles present in the hot air outside . Due to this, clean air goes into the lungs through breathing and our body remains healthy .
3. Staying in the heat for a long time leads to the problem of dehydration, due to excessive sweating, there is also a lack of minerals in the body . But by keeping the AC running at the right temperature, then these problems can be avoided .
Does AC really harm ?
1. AC does the most damage to the body when you stay in AC only for maximum time by setting it at very low temperature . This leads to dryness as well as many other problems in the body .
2. In a study conducted at Yale University, it was revealed that AC is very helpful in keeping the heart healthy during the summer season . But at the same time you also have to take care of the maintenance of your AC . The filter present in your AC should be clean .
3. People who do not get their AC repaired on time or whose AC filter is not working properly, bacteria can grow in the dust and dirt accumulated in their AC . Which can harm the body by going into the lungs with air .
4. You may have a burning sensation in the throat, cold, flu-like symptoms or itching and burning in the eyes due to air pollution and bacteria from the AC . Whereas the health of asthma patients can get worse .
5. AC if properly maintained does not make you sick . But if you have been infected with any disease , then AC can increase your infection rapidly . Because the bacteria that spread the infection grow faster in cold environment .
i.e. overall, if the AC is used with proper maintenance and taking care of the important things, then the AC does not make sick . But if you are slow , it can significantly increase your disease . Therefore, taking care of important things in summer, using AC is beneficial for health .