Fennel is a popular aromatic spice. Fennel is used in cooking in India. Fennel can be eaten after meals for better digestion. It is also used as medicine. It is rich in nutrients. Fennel seeds have anti-inflammatory, antimicrobial, anti-carcinogenic and anti-oxidant properties. It is known for many health benefits. It is beneficial for the skin. Fennel is rich in vitamin C, potassium, manganese, folate, iron etc. Let us know how fennel benefits our skin.
Fennel cleans your skin – You can use fennel to clean the skin deeply. For this, put a tablespoon of fennel in hot water in a pan. Let it soak for 20 minutes. Let it cool down a bit and add a few drops of tea tree oil to it. Tea tree oil also helps to unclog pores. It works to reduce acne and pimples. Keep it in a glass bottle and wipe or clean your face 3-4 times a day with this fennel water. This water deeply cleanses your skin by opening the pores. It removes dirt, grime, oil, dead skin cells as well as germs from the pores.
Use fennel seeds for acne – it has antiseptic as well as anti-inflammatory properties. It helps in getting rid of acne and pimples. It reduces the inflammation and redness of acne. For this you can make a face pack of fennel. For this prepare fennel water. Mix a spoonful of oatmeal and a little honey in water and make a smooth batter. You can also put everything in a blender and make a thick mixture. Apply it on the face and leave it for 20 minutes. After that wash off with lukewarm water. Both honey and oatmeal are known to reduce acne.
Use of fennel for anti-aging – The antioxidant properties of fennel fight free radicals. Fennel has powerful anti-aging properties that protect our skin from premature wrinkles. For this, you have to heat two tablespoons of fennel in a glass of water at low temperature for 15 minutes. Let it cool down a bit and add a spoonful of curd to it. Put all the ingredients together in a blender for a smooth mixture. Apply on the face and then leave it for 15-20 minutes. After that wash off with plain water. This face pack can be used regularly. It helps in making the skin glowing.