Due to poor lifestyle and diet, premature graying of hair occurs. Premature graying of hair can also occur due to stress and lack of diet. If you see white hair for the first time, then instead of panic, you can adopt these small measures. There are pigment cells in the hair scalp.
These cells give color to the hair and when these cells die, the hair turns white. There can be many reasons behind this. This can be due to excessive use of shampoo, less use of oil and lack of nutrients in the diet. There is no specific remedy to get rid of white hair. Do not get upset seeing white hair for the first time, just follow these tips.
don't cut hair
If your hair has started turning gray prematurely, then special hair care needs to be taken. Do not make the mistake of cutting hair when it is white. This makes it difficult to hide your white hair. Long hair works to cover your white hair.
Do not use caffeinated products
When white hair starts, reduce the consumption of tea, coffee, soft drinks etc. Instead, you should consume more anti-oxidants in your diet. Apart from this, eat things rich in folic acid. Do not forget to drink green tea in your diet.
Use henna to dye white hair. It works to give a natural glow to your hair. By applying it regularly, your hair becomes shiny. You can use henna as a natural conditioner.
Choose oil based color
If you are turning white very fast, do not color them immediately. By dyeing the hair, their natural color goes away. While choosing your hair color, keep in mind that it should be oil based color.