LIFESTYLE

The Top 5 Advantages of Using Sesame Oil to Massage Your Hair to Make It Shiny and Healthy

A wonderful and tried-and-true technique for obtaining gorgeous, healthy hair is massage with sesame oil. Sesame oil strongly nourishes the scalp and hair since it is full of essential fatty acids, vitamins, and minerals. This oil may be used to massage the hair follicles on a regular basis to improve blood circulation, promote hair growth, and reduce hair loss. It acts as a natural conditioner and leaving your hair feeling smooth and shining.

The natural antioxidants in sesame oil help protect your hair from UV rays and other environmental toxins. In addition, it helps maintain the condition of the scalp and prevents issues like dandruff and dryness. Your hair may become healthier overall, glossier, and stronger with sesame oil. Use it as part of your hair care routine, suggests WebMD.

Thus, we’ve put up a list of advantages for using sesame oil to massage your hair.

Growth of Hair

According to NIH, sesame oil promotes blood flow, stimulates hair development, and aids in the restoration of damaged hair since it is high in omega-3 and omega-6 polyunsaturated fatty acids.

Protect Your Hair From UV Ray Damage

Sesame oil is a natural sunscreen that offers protection against UV ray damage to your hair and scalp by creating a protective barrier around the hair shaft. This guards against UV radiation and pollution-related damage.

Handle Early Graying

According to NIH, massaging sesame oil into the scalp and hair may postpone the start of gray hair since it darkens hair and includes antioxidants.

May Help With Dry Scalp

Sesame oil’s emollient properties assist soften hair strands and combat dryness as it absorbs fatty acids. It penetrates the roots and scalp to moisturize the hair. Combining lemon juice and sesame oil reduces the oil level, which helps with symptoms of dry scalp.

Possible Treatment for Dandruff

Sesame oil, a potent natural oil with antimicrobial properties, helps reduce itching and irritation of the scalp in dandruff sufferers. According to NIH, if applied to the scalp every night before bed, it may also help moisturize the skin and scalp, however more research is needed to pinpoint its precise effectiveness.

 

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