The problem of dryness increases a lot in winters. Due to this the glow of the skin disappears and the skin looks pale. Although there are many types of products in the market nowadays to remove dryness, but if you want to get rid of other skin related problems apart from dryness, then oil massage is the cheapest and simplest solution for this.
The practice of oil massage daily before taking a bath is years old. In today's glamorous environment, people have started forgetting it, but oil massage does not only work to moisturise your body, but it is effective in removing your problems, which you cannot even imagine. Know here about some important benefits of oil massage.
Best moisturizer is massage
Body massage should be done about an hour before bathing in winter. You can use mustard oil, olive oil or sesame oil, any one for this. Before massaging with sesame oil, mix any other normal oil in it. Massaging with any oil gets deep moisturizing of the skin. Brightens the skin and helps in dealing with dry, flaky and itchy skin.
detoxifies the skin
Just as it is necessary to detoxify the body from time to time, similarly detoxification of the skin is also very important. Massaging before bathing daily brings out the toxic elements of your skin. The skin becomes naturally glowing due to the toxic elements coming out of the skin. It is even better if you use lukewarm oil for massage.
the tension was less
Nowadays stress has become a big problem. Many problems arise due to stress. Oil massage can give you relief from stress. Research suggests that massaging releases oxytocin, a hormone that improves your mood. This reduces the stress level. By reducing stress, the risk of all diseases automatically decreases.