Category: HEALTH
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Reversing the trend with breast cancer
Breast cancer is still a major health issue that affects people all over the world. Although heredity contributes to the risk of breast cancer, lifestyle decisions may also affect your propensity to have the illness. According to NupuurPatil Fitness’ nutritionist, this highlights the need of eating a nutritious diet, exercising often, and doing a breast…
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Anti-pollution diet: The best foods to eat to combat air pollution
The quality of the air is becoming worse every day, and air pollution is increasing throughout Delhi NCR and the neighboring areas. While spending less time outside during peak pollution hours might help reduce exposure, it is not always feasible to completely prevent the negative consequences of air pollution. It’s essential to take precautions against…
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5 incredible probiotics to reduce high blood pressure, lifestyle modifications
Taking care of hypertension, which is often called the silent killer, is difficult in the current world. There are several risk factors for high blood pressure in our environment, including stress, poor nutrition, and processed foods rich in salt, which is contributing to the rise in instances of hypertension. The significance of taking preventative action…
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Three Tests You Should Take in Your Thirties To Avoid Heart Disease
The age of thirty marks a big turning point in a person’s life. During this time, people often place more emphasis on their relationships, careers, and personal growth. However, this is also a critical time to put one’s health first, especially when it comes to preventing heart disease. Heart disease is a major cause of…
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Do you know why it is harder for women to lose weight as they get older?
Yes, a number of variables may make losing weight more difficult for women as they become older. Our bodies go through a number of changes that are vital to controlling our weight. Weight loss may be difficult at times because as we age, our bodies, diets, habits, and sleep patterns tend to alter, creating challenges…
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Eat These Foods to Lower Your Chance of Having a Heart Attack in the Winter
We notice a big shift in our eating and drinking patterns as winter draws near. We tend to concentrate more on eating heavier meals during this season, which may have an effect on our blood cholesterol levels. Elevations in blood cholesterol levels may be harmful to heart health. In order to control elevated levels of…
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How does the noni fruit come to be known as the “medicine of all diseases”?
Many devotees and practitioners of traditional medicine have heralded noni, also known as Morinda citrifolia, as the “Medicine for All Diseases”. We will explore into the world of Noni fruit in this piece, learning about its history, health advantages, and the significance of its unique name. Where Noni Fruit Came From