From fruit salad to pancakes, a food expert explains what to avoid at the hotel buffet

When traveling from one city, state, or nation to another, hotel accommodations are often chosen by travelers. Travelers often choose hotels because they are tidy, have facilities, and sometimes provide delicious free breakfasts. Because the traveler does not need to leave the hotel in search of meals, this saves a great deal of time. But there are several foods that one should avoid having for breakfast at hotels, according to a travel expert.

Many nations and hotels reportedly have a blacklist of certain foods, although they are nonetheless provided for breakfast. At all costs, you should refrain from ingesting them. The following foods are off-limits:

potatoes that are fried

Fruit platter

Pancakes

Eggs Fried

Meat that has already been cooked

Hot Foods

Uncooked Oysters

Jam

Almond Butter

Sweet Marmalade

Many people’s favorite foods are the majority of these. But why limit your diet to only these certain foods? Jay Tetro, a scientist in Alberta, suggests staying away from all types of spreads and spices. Should the hotel include a breakfast buffet, one should also stay away from salads, mayonnaise, and lemon slices. He thus advises that it could be a good idea to let the hotel know what you would prefer not to eat. Despite their apparent cleanliness, they are really a breeding ground for germs, says the expert.

The expert also thinks that sauce sachets are something that people should avoid eating. In his opinion, even if the sauce is sealed and cannot be exposed to the air, the sachet may have come into contact with many hands, causing invisible contamination of the packing.

However, you are mistaken if you believe that you have almost ceased eating anything. As to Jay Tetro, options include cold cuts of meat, cheese, avocado, smoked salmon, almonds, and fresh fruits from the area.