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LIFESTYLE
Wish You Were Younger? Take Up These 5 Healthy Habits Like Sushmita Sen To Age Like Fine Wine
Who doesn’t want to look and feel young and attractive? Sometimes all we want is to stop getting older and…
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HEALTH
The Advantages of Mindfulness Meditation for Health and Wellness
Finding practical strategies to enhance our health and wellbeing is essential in the fast-paced world we live in today when…
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LATEST NEWS
Understanding and Managing Stress in the Modern World: Psychology
Stress has permeated many people’s lives in today’s fast-paced and demanding environment. The effects of stress on our mental and…
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HEALTH
Fitness Influencer in Germany Jo Lindner Dies At 30 From An Aneurysm; Understand This Medical Condition
Jo Lindner, a well-known fitness influencer, died on Friday at the age of 30 from an aneurysm. Joesthetics, who was…
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LIFESTYLE
Why Smoothies That Are Ready to Drink Are Ideal for Fulfilling Your Daily Nutrient Needs
Ready-to-drink Smoothies are the ideal beverage for staying hydrated and healthy while satiating hunger pains at any time and wherever.…
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HEALTH
5 Physical Changes That Take Place When Mercury Rises to 45 Degrees
For the previous several days, heat waves have been relentless in many areas of India, including Delhi-NCR. The hottest spot…
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HEALTH
Three Advantages of Using Cold Hydrotherapy for a Healthy Body
Cold water therapy, sometimes referred to as ice bathing, is one of the most popular and successful therapies, especially for…
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HEALTH
Five Summer Fruits That Strengthen Immunity and Support Physical Health
The summer is the perfect time of year to indulge in a wide variety of meals that not only relish…
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HEALTH
5 Foods Rich in Zinc You Must Include In Your Routine For A Healthy Immune System
A diet full of necessary nutrients is crucial to our general health and wellbeing. Our entire health and wellbeing are…
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