blood pressure
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LIFESTYLE
Dream tales
The respiratory condition known as obstructive sleep apnea (OSA) affects breathing during sleep and is characterized by a reduction or…
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HEALTH
Gut To Lung Health: Detox Naturally With These Effective And Best Teas For Overall Well-Being
Drinking the best teas is one of the greatest strategies to improve general wellbeing. Green, black, and herbal teas, in…
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HEALTH
How can a box breathe? Understand its main advantages and efficacy
Breathing method modifications have become popular as a possible strategy for wellbeing and stress reduction. Box breathing, which involves equal…
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HEALTH
Never Consume These 5 Foods Following a Workout
The meals we consume both before and after working exercise may significantly affect our general health and wellbeing. All we…
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HEALTH
Five Health Advantages of Cutting Down on Alcohol Use
These days, drinking alcohol is rather typical, whether it’s at a friend’s birthday, a workplace celebration, or just on your…
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HEALTH
Better Oral Health And Weight Loss: Advantages Of Cutting Sugar Intake
Overindulging in sugar may cause a number of health problems, including fatty liver disease, diabetes, weight gain, and high blood…
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LIFESTYLE
Five nutritious breakfast beverages to start your day, from green smoothies to turmeric lattes
Setting the tone for a healthy day ahead is best done in the morning. And what better way to kick…
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HEALTH
Five Regular Health Checkups Every Woman Should Have
Women perform a lot of roles in our day-to-day lives. Without women, society could not function as a wife, mother,…
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