Does Having Too Much Uric Acid Affect You? Five Ayurvedic Natural Herbs to Help Relieve
As a waste product, uric acid is produced by our bodies when purines are broken down. There are many meals and beverages that contain these purines. Severe disorders, including gout, kidney stones, and aching joints, may develop if uric acid levels rise. In order to prevent further health issues, uric acid levels must be under control.
To control these uric acid levels, doctors often advise using certain drugs together with modifying one’s lifestyle. Nonetheless, the comprehensive Indian method of Ayurveda might also aid in the treatment of this ailment. This conventional medical system provides a number of free, at-home methods to successfully reduce uric acid levels in any situation. Thus, these are some Ayurvedic plants that may naturally reduce blood levels of uric acid. Check out the text below!
AYURVEDIC HERBS FOR REDUCING HIGH ACID
For its anti-inflammatory qualities, giloy, often referred to as guduchi, is a highly valued plant in Ayurveda. It aids in the body’s detoxification and uric acid reduction. Regularly eating giloy may also improve general health and fortify the immune system.
Gokshura: Also referred to as puncture vine, this plant is well-liked for its cleansing and diuretic qualities. It aids in the body’s removal of toxins, especially too much uric acid. In addition, it helps maintain kidney function and urinary tract health.
Punarnava: Punarnava encourages the excretion of uric acid via urine by acting as a natural diuretic. It lessens water retention and bloating while promoting kidney function and urinary tract health.
Triphala: A traditional Ayurvedic herb, triphala promotes bowel movement and evacuation by acting as a natural laxative. Additionally, it promotes metabolic health by assisting in the control of uric acid levels.
Fenugreek, also known as methi, is a popular culinary herb with strong therapeutic qualities. It includes unique substances with anti-inflammatory and antioxidant properties, such as flavonoids and saponins. Regularly eating methi seeds might help reduce uric acid levels and relieve joint discomfort.
