Why Is There An Increase In Illnesses In India? Experts Assign It To Your Way Of Living

Experts believe that a sedentary lifestyle, elevated stress levels, and a rise in the use of processed and junk food, alcohol, and tobacco are some of the factors contributing to the alarming rise in illness cases in India.

Based on research, around 30% of Indians are pre-diabetic, 2/3 are pre-hypertensive, and 10% experience depression. Concerns about the nation’s health, particularly among the younger population, were raised by a recent Apollo Hospitals Health of the Nation Report that showed the prevalence of non-communicable diseases like cancer, diabetes, hypertension, cardiovascular diseases, and mental health disorders increased to critical levels.

First of all, dietary habits are shifting. Dr. Sajjan Rajpurohit, Senior Director of Oncology at Max Super Specialty Hospital, told Times Now that people are consuming more processed meals that are heavy in sugar, harmful fats, and salt rather than the traditional healthy foods like fruits and vegetables.

Dr. Rajpurohit attributed the younger generation’s increased susceptibility to illness to their changed lifestyle, which includes their lengthy and erratic work hours. In addition to using automobiles or other vehicles rather than walking, many individuals work at occupations that require them to sit a lot and are not very fulfilling. The issues of obesity, diabetes, and hypertension are brought on by this lack of physical exercise.

Additional reasons

Some other reasons are as follows:

Genetics 60–70% of cardiovascular issues, such as heart attacks, are ascribed to hereditary causes, indicating the significant significance that genetic variables play in the development of heart disorders.

Determining at-risk individuals and creating focused preventative and treatment plans require an understanding of the hereditary component of heart disease.

According to medical professionals, blood cholesterol regulation, a significant risk factor for heart disease, is controlled by gene mutations. Given that certain individuals are predisposed to certain illnesses due to family history, genetics may also be an important factor.

Furthermore, the quality of the healthcare system varies greatly throughout the nation. This implies that individuals may not get the proper care or an early diagnosis, which permits the illnesses to worsen, Dr. Rajpurohit said.

“Cancer and other diseases are also caused by smoking and other unhealthy habits.”

Even though there is little we can do to alter our genetic make-up, we may reduce our chance of acquiring certain disorders by being aware of the hereditary risk factors and leading a healthy lifestyle.

We have a lot of work ahead of us to correct them. He said, “We need to improve healthcare so that everyone can get the treatment they need, educate people about healthy eating and exercise, and work toward reducing pollution and other environmental hazards.”

Why is it crucial to screen regularly?
Experts assert that a number of factors support the significance of health screenings, which serve as a roadmap for prompt treatment as well as a means of eradicating illnesses. Among them are:

Determines the root causes
One of the key benefits is that it makes it possible to identify situations in which there is an underlying issue that has not yet shown symptoms.

aids in the early detection of
The ability of screening tests to identify certain illnesses early on is one of its key advantages. Early diagnosis allows for early initiation of therapy.

reduces anxiety
whether your family has any genetic disorders that run in the family, you may be quite curious to find out whether you have the condition or not. The anxiety itself may be the cause of several issues linked to stress.

detects the symptoms before problems worsen
You would want to prevent crises when it comes to your health and well-being, and the easiest way to accomplish that is to follow your doctor’s advice and schedule routine screening tests.

Therefore, if you’re thinking, “why is health screening important,” one of the key answers is that it detects new problems early on before they become serious enough to need immediate medical attention.