LIFESTYLE

Sick of the Same Old Vegetarian Appetizers? Try these wholesome and delicious coconut keema balls

Starters are often appetizers that are offered to guests at the start of a dinner to whet their appetites. Fish, chicken, and mutton platters are available in the non-vegetarian section, while paneer tikka, veg kebabs, spring rolls, and french fries are available in the vegetarian section. However, if you want to prepare something quick, delectable, and nutritious for a lunch at home, you could go for coconut keema balls.

One fresh, finely grated coconut, salt, and one-half teaspoon each of red chili powder and coriander powder are required to produce the coconut keema balls. Additionally, you will need 1/4 teaspoon each of garam masala and turmeric powder. In addition, you’ll need eight to nine curry leaves, fresh coriander leaves that have been finely chopped, chopped green chilies, two teaspoons of each of the two types of flour, oil, and oil.

The coconut keema recipe may be found here:

Mix red chili powder, coriander powder, turmeric powder, garam masala powder, and coriander leaves with the shredded coconut.This mixture should be added to a grinder jar and pulsed.
Remove the mixture from the container, then stir in some gram flour.
Take a tiny amount and form it into a coconut keema ball.
These coconut keema balls are shallow fried in hot oil till they become golden brown.
Put them on a dish and add some lemon juice, curry leaves, and green peppers as garnishes. On the side, you may put some chutney, onions, and cucumbers.

Because coconut includes nutritional fibers, vitamins, and minerals like manganese, copper, and iron that are essential for the body, coconut keema balls are healthier than other beginnings. Healthy fats that are quickly absorbed and turned to energy may be found in coconuts. Additionally, coconut possesses anti-oxidant qualities that lower oxidative stress, eliminate free radicals, and lower the chance of developing chronic illnesses. Additionally, since it gives the stool more volume and reduces constipation, it aids in proper digestion and bowel motions. They also lower cholesterol levels and are regarded as heart-healthy.

 

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