blood pressure
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HEALTH
Can consuming cinnamon on a regular basis help reduce blood sugar?
Throughout history, cinnamon has been utilized as a spice, anointing oil, and medicine. It was used as flavoring and fragrance…
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HEALTH
Steer clear of these six foods for strong bones
For the body to operate as intended, bone health must be maintained. Bones deteriorate with age and may be quite…
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HEALTH
These minerals provide efficient blood pressure regulation
Are you experiencing the symptoms of high blood pressure? You may be shocked to hear that your diet has the…
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HEALTH
Men and women have different heart attack symptoms. Here’s how
Heart disease-related fatalities account for 32% of all deaths worldwide. According to a World Health Organization (WHO) research, heart attacks…
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HEALTH
Easy and straightforward activity to naturally decrease blood pressure
Managing blood pressure is a vital part of leading a healthy lifestyle. Frequent exercise is an easy and effective way…
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HEALTH
Why early PCOS management is necessary to avoid diabetes and high cholesterol
Obesity with high blood sugar and cholesterol is common in women with hormonal abnormalities associated with polycystic ovarian syndrome (PCOS),…
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HEALTH
Weekend rejuvenation and relaxation: 5 advantages of Yogic sleep, or Yoga Nidra
As a profound practice that induces deep relaxation and renewal, Yoga Nidra, commonly referred to as yogic sleep, involves the…
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HEALTH
Is it wise to forgo breakfast after a hearty dinner? Experts talk about advantages and disadvantages
Long-term health has been emphasized by wellness experts as being mostly dependent on eating a light and early meal. However,…
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LIFESTYLE
Hug Day 2024: Discover The 6 Health Advantages Of Giving Your Loved Ones A Hug
Hug Day is observed on February 12, the sixth day of Valentine’s Week, and it celebrates the benefits of hugging.…
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LIFESTYLE
When is the 2024 Hug Day? Date, Importance, Advantages, and Method of Celebration
Valentine’s Week begins on February 12 and ends on Hug Day, the fourth day of love celebration. Hugs are a…
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