blood pressure
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LIFESTYLE
10 Small Diet Changes That Could Lead To Longevity
The capacity to live a long and healthy life is referred to as longevity. It is often linked to a…
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LIFESTYLE
GI label for Odisha’s Red Ant Chutney: Top 5 advantages of this superfood
Odisha is renowned for its mouthwatering seafood, gorgeous beaches, and rich cultural legacy. But the Red Ant Chutney is another…
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HEALTH
Superfood Dates: Be Aware of These 5 Khajur Benefits
The humble date, or “khajur” in Hindi, is more than simply a tasty confection. This little fruit, which is indigenous…
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HEALTH
Six Incredible Advantages Of Drinking Cucumber Water First Thing in the Morning
Cucumber Water Benefits: What time do you wake up in the morning? Using a water glass? One of the best…
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INTERNATIONAL
How an Israeli nurse helped elderly hostages during her captivity in Gaza
A nurse who was among the many Israelis kidnapped and taken to Gaza claims that she treated her elderly captors—some…
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LIFESTYLE
This Is Why You Should Drink Soaked Water with Chia Seeds Every Day
Small and oval in shape, chia seeds are indigenous to Mexico and are produced by the Salvia hispanica plant. Their…
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HEALTH
Five Wellbeing Advantages of Including Black Cardamom in Your Soup, Tea, and Detox Water!
The aromatic spice black cardamom, also called “Badi Elaichi” in Hindi, is used to improve the flavor of a variety…
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LIFESTYLE
Not getting enough rest at night? Five suggestions for getting enough sleep to keep your heart healthy
Getting a good night’s sleep is essential for keeping the heart healthy. Heart disease and elevated blood pressure have been…
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