Women’s Obstructive Sleep Apnea: Professional Lists and Management Advice

Obstructive Sleep Apnea in Women: Snoring is often associated with obstructive sleep apnea, a serious respiratory disorder that causes breathing disturbances or shallow breathing during sleep. The body relaxes while we sleep, which causes the soft palate, tongue, and mouth muscles to relax and collapse as well, obstructing our airways. Apneas, or repeated breathing pauses during sleep, are the consequence of this. They may last anywhere from a few seconds to several minutes.

Sleep apnea was formerly thought to predominantly afflict males, but more women are now receiving diagnoses for the illness, according to Dr. Preeti Dhingra, an ENT surgeon at Lilavati Hospital in Mumbai. Obstructive sleep apnea (OSA) may affect any woman who has symptoms such as insomnia, restless sleep, anxiety, melancholy, or morning headaches. It is not only a problem for women who snore or who are overweight. It’s interesting to note that OSA is often misdiagnosed and has to be treated right away.

Obstructive sleep apnea (OSA) Risk factors and complications include alcoholism, smoking, sedentary lifestyles, and menopausal women. It is important to take the best possible care of oneself and be aware of the risk factors. Patients may be at risk for complications such heart disease, hypertension, diabetes, stroke, and arrhythmia. Improving quality of life requires prompt diagnosis and treatment.

Obstructive Sleep Apnea Diagnosis
To confirm the diagnosis of this disorder, a sleep study that may be performed at home or in a hospital will be conducted. The monitors will have sensors attached to them so they can measure your blood pressure, heart rate, oxygen saturation, and breathing pattern, in addition to other physiological parameters. They will also record how much, what kind, how long you sleep, and how often you wake up from sleep. You will be categorized as mild, moderate, or severe based on that.

Aside from that, the nose will be examined to look for and treat nasal septum, polyps, and sinus issues. In order to determine which portion of the body is collapsing and bothering the patient by creating snoring and apnea, a hospital may do sleep endoscopy via the nose. It is imperative that you get all of your misunderstandings about this issue addressed by a professional rather than ignoring it or stopping the therapy midway through.

Handling Obstructive Sleep Apnea Syndrome
Modest instances may be controlled with basic lifestyle changes, such as cutting down on alcohol and tobacco, exercising, and decreasing weight. You will be given a continuous positive airway pressure (CPAP) machine to use while you sleep in order to open the constricted channel and breathe freely if lifestyle modifications are not working for you. Surgical procedures are used to open up the constricted passageway and provide some breathing room in order to treat severe sleep apnea.