Balanced Diet
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HEALTH
Research Shows Timing of Exercise and Intermittent Fasting Are Critical for Fat Loss
Many dieticians will tell you that the key to losing weight is to follow a suitable diet plan and consume…
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LIFESTYLE
Learn Why Adding Chia Seeds to Your Diet Is So Effective
Dietitians often advise consuming chia seeds, but why are they so vital and what are the advantages of putting them…
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NATIONAL
15% of women under 50 have cardiac problems: PGI data
According to PGI data from the preceding three years, 13–15% of women with cardiovascular illnesses were under 50 years old.…
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LIFESTYLE
Theme, History, Significance, Quotes, Wishes, and Messages to Spread for International No Diet Day 2024
International No Diet Day is observed on May 6th, and it is a worldwide event aimed at encouraging diversity, body…
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LIFESTYLE
The reason for “boring eater” Saiyami overindulges in comfort food like “roti, sabzi, and dal.”
Saiyami Kher, an actress and fitness fanatic, prefers home-cooked meals and can maintain a consistent routine for months instead of…
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LIFESTYLE
Chamba Ka Rajma: A Lunchtime Gem of Pahadi Kidney Beans
One of the most well-liked comfort dishes in Northern India is rajma-chawal. Accompanied by a bowl of yogurt, this combination…
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HEALTH
It’s common to misdiagnose IBD
For five years, Mrs. Bela T. (47) experienced sporadic bouts of bloody diarrhea and often used antibiotics to treat it.…
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LIFESTYLE
Horoscope for May 4, 2024: Visit this link to get astrological predictions for every sign of the zodiac
Are you hoping to hear from your partner or get a job offer? Check out the daily horoscope below to…
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LIFESTYLE
The Myth About Protein Consumption in Relation to Child Nutrition
The significance of protein for kids’ growth and development is now a much debated subject. Over the last five years,…
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NATIONAL
Savor the advantages of this enchanted fruit
Known as the “king of fruits,” mangos are a beloved tropical fruit because of their great nutritional value, delicious flavor,…
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