blood pressure
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LIFESTYLE
Superfood Gawar Phali: Discover the amazing health advantages of cluster beans
One of the most underappreciated veggies that most people dislike is gawar pods. However, once you are aware of the…
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HEALTH
5 Incredible Health Advantages Of Having A Glass Of Carrot Juice Every Day
Did you know that consuming only one glass of carrot juice every day has many health advantages? Carrots are high…
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HEALTH
Six Healthful Routines to Follow To Reduce Blood Pressure
Controlling your blood pressure is a crucial part of a healthy lifestyle. High blood pressure, often known as hypertension, is…
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LIFESTYLE
This winter, try these ten nutritious snacks to avoid gaining weight
Snacking healthily may help avoid weight gain in the winter, but it’s not a guarantee. Winter weight gain may be…
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LIFESTYLE
Why Does Alcohol Affect Women More Often Than It Does Men? Expert Opinion
Have you ever observed that men and women drink differently and experience alcohol’s effects differently? Because the bodies of men…
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HEALTH
Experts stress how important it is to keep heart health in mind during the winter
Cardiologists have lately cautioned citizens that even though the nation’s capital has begun to see a decrease in temperature, the…
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HEALTH
The Top 7 Superfoods For Wintertime Lung Health Maintenance
For those who have lung health issues, winters may be detrimental. The winter’s harsh winds may be very harmful to…
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HEALTH
Symptoms Of Arthritis Pain: 5 Indices Of Increasing Joint Ache Throughout the Winter That You Should Not Ignore
Symptoms of arthritis pain: stiffness in the fingers, worsening of the knees during the winter? Wintertime joint discomfort is often…
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LIFESTYLE
Seven advantages of taking early walks on an empty stomach
Finding time for self-care may be difficult amid our hectic daily schedules. Beyond just improving your physical fitness, including an…
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HEALTH
5 Healthy And Effective Drinks For Strong Bones
Did you know that consuming wholesome beverages that are full of all the essential elements, such as calcium and vitamin…
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