Lifestyle
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HEALTH
Is your insufficient sleep preventing you from losing weight?
Are you failing to get enough sleep in a culture that values physical fitness above all else? Recent studies suggest…
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HEALTH
Type II diabetes is incurable, however it may be managed with lifestyle modifications
NEW DELHI: If you believe that Type II diabetes may be reversed with a brief lifestyle change, such as altering…
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LIFESTYLE
How to reduce weight using exercise apps
Because of the startling increase in obesity in recent decades, it is now considered a worldwide health problem. The World…
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LIFESTYLE
When Is The Ideal Time To Go For A Daily Walk?
Taking up walking on a regular basis is a step toward overall well-being, but knowing when to take those steps…
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HEALTH
Tips for Losing Weight That Actually Work
When starting a weight-reduction quest, it’s common to have to sort through a deluge of contradictory advice and passing fads.…
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HEALTH
Three smoothies that burn fat to help you shed those last few pounds
Are you weary of making excuses not to drop those stubborn pounds? But don’t worry—we have the perfect solution right…
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HEALTH
After you lose weight, what comes next? How to control your weight after losing weight
It’s impossible to put into words the happiness you experience when you lose weight and find that you fit into…
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LIFESTYLE
A 25-year-old lady makes a little dietary change and loses 47 kg
With only a little dietary adjustment, Australian nurse Samantha Abreu, 25, was able to shed almost 47 kg in a…
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HEALTH
It’s okay to lose weight, but what if it’s the incorrect sort of weight loss? Go through this
Many people have weight loss as a common goal, particularly those who want to become healthier or look a specific…
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