Lifestyle
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HEALTH
Three smoothies that burn fat to help you shed those last few pounds
Are you weary of making excuses not to drop those stubborn pounds? But don’t worry—we have the perfect solution right…
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HEALTH
After you lose weight, what comes next? How to control your weight after losing weight
It’s impossible to put into words the happiness you experience when you lose weight and find that you fit into…
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LIFESTYLE
A 25-year-old lady makes a little dietary change and loses 47 kg
With only a little dietary adjustment, Australian nurse Samantha Abreu, 25, was able to shed almost 47 kg in a…
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HEALTH
It’s okay to lose weight, but what if it’s the incorrect sort of weight loss? Go through this
Many people have weight loss as a common goal, particularly those who want to become healthier or look a specific…
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HEALTH
Chair exercises are a convenient way to manage diabetes and reduce body fat
Chair workouts for you In a time when the movement for leading a healthy lifestyle is gaining momentum, a sedentary…
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LIFESTYLE
Weight reduction journey of Shania Twain: advantages of liquid diet
Renowned Canadian singer-songwriter Shania Twain has inspired many people with her weight-reduction journey, in addition to capturing the attention of…
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HEALTH
Seven efficient methods to shed pounds without hitting the gym
No, going to the gym won’t make you lose weight. The main strategy for losing weight is to create a…
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HEALTH
In homage to slumber
Exercise aficionados assert, “Your body is capable of anything.” You have to persuade your brain. But did you know that…
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HEALTH
Consume, have fun, and laugh
Even if you’ve tried every diet known to man, hunger and strong cravings—like the sudden drive to scarf down McNuggets—always…
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