5 Summertime Street Foods That Could Impair Digestive Health, From Milkshakes to Seafood
Summertime and all through the year, our health is greatly influenced by our nutrition. The processes of our body, such as digestion, metabolism, and fluid balance, are impacted by the increasing temperature. Therefore, it’s critical that we consume a summertime diet that supports digestive health and keeps us cool.
Street food consumption may affect our metabolism and lead to stomach issues, particularly during hot weather. Furthermore, high temperatures promote the growth of bacteria and other microorganisms, raising the possibility of food-borne illnesses. Consuming unclean street food also increases the risk of typhoid, jaundice, and other digestive health problems. So, in this post, we’ll discuss five delicious street foods you should avoid eating in the summer. Take a peek!
5 STREET FOODS TO STAY AWAY FROM THIS SUMMER
Seafood: Popular seafood, particularly in the coastal area, includes fish tacos, shrimp, and ceviche. Seafood spoils easily in the summertime due to the heat. This raises the possibility of bacterial infections and foodborne illnesses.
Dairy-Based Products: People love milkshakes, ice cream, and kulfis as appropriate summertime treats. It may degrade quickly if not kept in a cool environment, increasing the risk of food poisoning.
Meat Skewers: One of the most well-liked street snacks is kebabs or meat skewers. Improper cooking might have an impact on intestinal health. Additionally, these items must be kept correctly to reduce the risk of foodborne infections.
Juices that have been freshly squeezed: While cold street drinks during the summer may appear cool, they may be dangerous if they include unpasteurized or tainted components. Infections and gastrointestinal issues may result from it.
Fruits and vegetables: Although they can seem healthy, unopened and unprotected fruits and vegetables can easily get infected. Eating such cuisine may raise the risk of intestinal problems and food poisoning.
