Idli Podi with Flax Seeds: A Filling and Tasty Snack for Health-Conscious Eaters

Flax seeds are well known for their many health advantages, one of which is that they may help with weight control. There is no better way to get these nutrient-dense powerhouses into your diet than with a tasty snack. Here’s a quick and easy flax seed idli podi dish that will tickle your taste buds and guarantee you get the most benefits from flax seeds.

This dish promises a delicious flavor that will appeal to adults and children alike, in addition to its health advantages. To make your own flax seed idli podi, just follow these simple steps:

Components:

One cup of flax seeds

A quarter cup of urad dal

Ten dried red chilies

50g of cloves of garlic

One teaspoon of seeds from cumin

One teaspoon of powdered asafoetida

tamarind

Several curry leaves

Guidelines:

Roast Urad Dal with Flax Seeds: Preheat a skillet and toast the flax seeds till a nutty scent emanates. Take them out of the pan and let them cool. Add the urad dal to the same pan and cook it till brown. Stir the toasted flax seeds into the dal and let to cool.

Roast Spices: In the same pan, roast the cumin seeds, tamarind, red chillies, and garlic cloves separately until they become aromatic and start to turn golden brown. You may utilize the pan’s residual heat without the flame to cook the curry leaves.

Grind the Ingredients: Move all of the roasted ingredients into a mixer grinder when they have cooled. To taste, add more salt, and grind to the desired consistency (coarse or fine).

Storage: To keep the grinding combination fresh, keep it sealed in an airtight container.

Serving Ideas:

Enjoy as a filling and tasty supper with dosa or idli.

Combine with oil or ghee and serve over rice for a delicious side dish.

Advantages of Flax Seeds for Health:

Because flax seeds are high in fiber and other minerals, they are good for many parts of your body. They may promote weight reduction attempts and help regulate blood sugar, cholesterol, and cholesterol levels. Flax seeds also aid in improved digestion, which enhances general health.

In addition to enjoying a delicious snack, you can use the nutritional benefits of flax seeds to support a better lifestyle by including flax seeds idli podi in your diet.