LIFESTYLE

Five Techniques For Keeping Skin Healthy And Glowing During the Rainy Season

Most people like the monsoon because it brings reprieve from the oppressive heat. It not only brings us good weather, but it also revitalises nature and makes us happy. Although the weather improves, monsoons also bring forth a number of skincare issues. More humidity brought on by the rainy season may result in a variety of skin problems, including fungal infections, acne, inflammation, and greasy skin. The adverse effects of climate change may be damaging to the skin.

1. Apply Sunscreen

There should never be any wiggle room while applying sunscreen. Skin ageing and damage from UV radiation may both affect the skin. The skin may experience further damage from the UV radiation, which can also result in sunburns, tanning, and early ageing. Choose a sunscreen that has an SPF of 30 or higher, is water resistant, and offers broad-spectrum protection, which means it shields you from UVA and UVB radiation, advises the American Academy of Dermatology Association (AAD).

2. Exfoliation

Exfoliation is the process of employing scrubs to remove dead skin cells from the skin’s surface. Exfoliation is a crucial part of a skincare routine that enhances skin look and prevents blocked pores. Exfoliation may make your skin seem more radiant and increase the efficacy of topical skin care products by increasing absorption, according to AAD.

3. Avoid Over Makeup

Applying too much makeup during the monsoons might spoil your overall appearance and cause several skincare issues due to the humid conditions. For those who adore cosmetics, monsoons might be their worst fears. It is best to stick to minimum or light makeup during the rainy season since too much makeup might mix with perspiration and rain.

4. Use Natural Products

It’s crucial to switch to natural skincare products during the rainy season. Your skin may be soothed and nourished with natural products. Ingredients that are good for the skin and encourage healthy skin include curd, turmeric, rose water, and coffee.

5. Hydration

Another essential skincare regimen that you must adhere to in every season is drinking lots of water. The increased humidity that occurs during the monsoons causes greater perspiration and skin issues. So, the secret to having good skin may be to stay hydrated.

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