LIFESTYLE

Important Ingredients to Consider This Summer Before Purchasing Sunscreen: Expert Advice

Ingredients To Look For In Sunscreen: We are aware of the importance of sunscreen and how it shields our skin from the sun’s harmful rays. Given that India has a mostly sunny and hot atmosphere, wearing sunscreen is quite important, even while you are staying inside. One of the most important skincare rules is to always use sunscreen, but it’s also important to know what components are in sunscreen and how to choose one. Indian skin is inherently more resistant to the damaging effects of the sun than Caucasian and other skin types because of its higher melanin levels; nonetheless, it is still necessary to wear enough sun protection.

Prior to selecting your sunscreen, Dr. Aparna Santhanam, a dermatologist and skin expert at ITC Dermafique, outlined several crucial considerations.

Important Ingredients to Consider When Purchasing Sunscreen: An Understanding of Ingredients

In recent years, the importance of sunscreen has increased. It helps reduce pigmentation and early aging in addition to helping with sun protection. “Consider sunscreen as your shield against pigmentation and ageing,” advises Dr. Santhanam. All you need to do to keep your skin looking young and healthy is to apply sunscreen on a regular basis. The Sun Protection Factor, often known as SPF, is a crucial factor to consider when choosing a sunscreen since it indicates how well a product blocks UVB radiation.

97% of UVB rays are blocked by sunscreen with an SPF of at least 30, and 98% are blocked by sunscreen with an SPF of 50. In the end, pay attention to the sunscreen’s feel and texture and choose the one that best suits your skin type. Nowadays, sunscreens come in a variety of textures, formulations, and SPF levels, making selection simpler for all users.

More Comprehensive And Superior

There are several kinds of sunshine; the most damaging to human skin are UVA and UVB rays. While UVA rays speed up skin aging and create wrinkles and age spots, UVB rays burn the skin. Sunscreen with a wide spectrum protects against both kinds of radiation. The SPF (Sun Protection Factor) measures UVB protection, while the PA rating, which is shown in plus signs, indicates UVA protection.

Water-Resistant

For optimal protection against the sun’s damaging rays, especially while engaging in aquatic sports and in humid environments, water-resistant sunscreen is a must. These sunscreens are designed to stay effective in the face of water, perspiration, and high humidity levels, offering dependable protection against sunburn and other skin harm.

Long-lasting protection is ensured by their strong adhesion to the skin’s surface, which lessens the need for frequent reapplication—especially during lengthy periods of water contact. Water-resistant sunscreen protects skin from UV rays, so it’s a worry-free way to keep your skin healthy whether you’re exercising, doing sports, or just lounging in the sun.

UV Rays and Their Impacts

There are many harmful consequences that UV radiation from the sun may have on the skin. In addition to causing sunburn, it may hasten the onset of fine lines and wrinkles, as well as increase the risk of skin cancer. “It’s critical to recognize that solar radiation beyond the UV spectrum also poses significant risks,” continues Dr. Santhanam. Fifty percent of sunlight is composed of visible radiation, which reaches deep into the hypodermis and is responsible for half of the formation of reactive oxygen species (ROS).

Furthermore, since infrared radiation accounts for 45% of sunlight that reaches the skin, it is even more important to use sunscreen. UV radiation is the main protection provided by most sunscreen formulas. Expanding our treatments is becoming more and more necessary to reduce the whole range of solar-induced cellular damage.”

Recognize Your Skin Type

While the effectiveness of chemical or mineral sunscreens is unproven, knowing your skin type is crucial before using sunscreen. Sunscreens may make oily skin feel even oilier; therefore, people with oily skin usually steer clear of them. To avoid outbreaks, they could choose non-comedogenic or oil-free formulations. Second, for better protection against UV rays, certain skin types—such as fair or sensitive skin—may need greater SPF levels or particular chemicals, including zinc oxide or titanium dioxide.

Different skin types have varied degrees of sensitivity and reaction, according to Dr. Santhanam. Knowing your skin type can help you choose a sunscreen that best suits your skin’s requirements, minimizing the chance of uncomfortable side effects and offering maximum protection. When selecting your sunscreen this summer, keep a few tips in mind to make sure your skin is ready for the season.

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