Actor Karthik Jayaram of “Siya Ke Ram” is a fitness fanatic and said, “For me, working out is an investment that yields the best returns.” Exclusive

Actor Karthik Jayaram is one of the healthiest, most disciplined, and most successful people in the industry. He credits his fitness regimen. Jayaram rose to fame after portraying Raavana in the television mythology series Siya Ke Ram.

“For me, fitness is an investment,” he said. No one can compensate me for the highest rewards that come from working out. In order to accomplish objectives or adhere to a set of values even in the face of temptations, diversions, or obstacles, it has helped me to be able to manage and regulate my behaviour, actions, and choices.”
Speaking in advance about how he stays in shape, the ‘Ali Baba: Dastaan-E-Kabul’ star said, “I like playing badminton and cricket as well as working out at the gym.

I’ve been exercising since my time in college. In addition to developing muscles, going to the gym teaches you how to do mobility exercises, which keep your body mobile and help you prevent injuries from everyday activities.”
He continued, saying, “I feel better on the inside as well as the outside. The mind feels serene and at ease. And I’m inspired to overcome any challenges. I think that being physically active releases a lot of chemicals in the brain that might make you feel happier, calmer, and less nervous. Regular exercise may also make you feel better about your looks and yourself, which can increase your confidence and self-esteem.”
His choice of a career in entertainment was aided by his fitness. He went on, “At first, I was more interested in playing cricket since it’s a sport I work in. I therefore began working out to keep myself more active and in shape. And over time, it enabled me to develop a fantastic physique, which opened up modelling prospects for me. At the time, I was employed as a structural engineer. Following my modelling career, I began to accept invitations to perform. My ability to work out consistently is now really assisting me in my career as a movie producer.”
Regarding his career, Karthik last appeared in the film “O Pushpa, I Hate Tears” in 2020, where he played Adhitya. He is now anticipating the release of his next Kannada film, “Kaada,” and will shortly begin filming “Marga,” another film.
Karthik is well-known for his role as actor Jay “JK” Krishna in the Kannada television soap opera Ashwini Nakshatra. He was second runner-up in the 2017 reality programme Bigg Boss Kannada 5.