Before washing, do this if you want strong, thick hair

We often overlook the fact that the foundation for healthy hair begins before the shampoo ever hits our scalp in our quest for thick, beautiful locks. There are several pre-shampoo rituals you should include in your hair care regimen, regardless of whether you have hair thinning, breakage, or just want to retain your hair’s natural strength and thickness. Your hair’s health and beauty may significantly improve with the help of these simple but powerful techniques.

A Game-Changer: The Pre-Shampoo Routine

The importance of a pre-shampoo regimen must be understood before getting into the details. This pre-cleaning procedure lessens breakage, protects your hair from the damaging chemicals in shampoos, and improves the efficiency of your washing regimen.

1. Gently brush your hair

Use a wide-toothed comb or a brush with soft bristles to gently brush your hair as the first step in your hair care routine. This promotes overall hair health by detangling your hair and dispersing the natural oils from your scalp.

2. Oil Massage: Root to Tip Nourishment

Regular oil massages are one of the best-kept secrets for strong, thick hair. Massage your scalp with your chosen hair oil—coconut, olive, or almond oil—after warming it. This increases blood flow and feeds your hair follicles with vital nutrients.

3. Exfoliating the scalp

Exfoliating your scalp may be beneficial, much like exfoliating your skin. To exfoliate your scalp, use a light scalp scrub or a homemade concoction of sugar and a few drops of your preferred oil. This promotes healthy hair development by removing dead skin cells and product accumulation.

4. A shampooing mask

Give your hair a pre-shampoo mask or treatment, paying special attention to the lengths and ends. These treatments strengthen and moisturise your hair, avoiding too dry hair from washing.

Selecting the Best Shampoo

Having prepared and readyed your hair, it’s time to choose the appropriate shampoo. Consider the following elements:

5. Shampoos without sulfates

Choosing sulphate-free shampoos will make your hair more pliable and less prone to lose its natural oils. This is an essential step in keeping hair thick.

Hair Type Is Important

Choose a shampoo that is designed for your particular hair type. Whether you have fine, coarse, wavy, or straight hair, utilizing a shampoo made for you may have a big impact.

7. How Frequently You Shampoo

Avoid over-shampooing since it might cause hair damage and dryness. Depending on your hair type, washing every two to three days should be plenty.

Shampooing Techniques

When it’s time to shampoo, adhere to following recommendations:

Eight. Warm Water

Before using shampoo, moisten your hair with lukewarm water. Your hair may become dry and brittle if hot water is used to wash it.

9. The Dilution Method

Before using your shampoo on your hair, think about diluting it with water. As a result, there is less chance of using too much shampoo and the substance is distributed more evenly.

10. A light massage

Massage your scalp in moderate circular strokes during washing. Avoid using your nails since they might harm the hair follicles and scalp.

11. Thoroughly rinse

Make careful to properly rinse your hair since any shampoo residue left behind might cause buildup and hair problems.

after-shower care

After washing, you still need to take care of your hair. The after-shampoo phase is equally crucial.

12. In good condition

Make use of a conditioner that goes well with your shampoo. Apply it mostly to your hair’s ends, avoiding the scalp, and thoroughly rinse.

13. Rinse with cold water

Finish by rinsing your hair with cold water to seal the cuticles and improve luster and smoothness.

14. Drying a towel

Instead of rubbing your hair dry violently, gently pat it dry. Friction that is too great might cause breaking.

Natural Treatments for Thick and Strong Hair

In addition to your pre- and post-shampoo regimen, take into account these herbal treatments:

Aloe Vera Gel, No. 15

For relief from itchiness and to encourage hair development, apply aloe vera gel to your scalp.

Egg Masks 16.

Proteins and minerals found in eggs help strengthen hair. Apply an egg mask to your hair for additional nutrition by combining eggs and olive oil.

18. Hibiscus Therapy

The leaves and blossoms of hibiscus are renowned for their capacity to thicken hair. Make a paste out of them, then use it as a natural conditioner on your hair.

18. Do not heat style

Use heat styling products sparingly, such as curling and straightening irons, since too much heat may harm your hair.

A Last Word

It takes more than simply using the appropriate products to have strong, thick hair. It involves using a pre-shampoo routine as the first step in a comprehensive approach to hair care. You can nourish your hair’s health and beauty from root to tip by following these instructions and applying natural therapies. So go ahead and give your hair the attention it needs and watch as it grows into the robust mane you’ve always desired.