Why This Telangana Yoga Master Supports Mud Therapy for Overall Health and Recovery

Owing to its efficiency and inclusivity, yoga, which is regarded as one of the world’s oldest wellness practices, has gained popularity worldwide. There are several types of yoga practices, according to ancient texts. Some of them don’t always refer to physical positions or asanas. Some even include applying mud, rosewater, and plants externally. Yoga’s mud treatment has traditionally been a little-known practice.

In Yogic tradition, mud is said to be a cure for various illnesses. Mud has been utilized historically in Ayurveda medicine to treat a wide range of skin and other bodily ailments.

Prabhakar is a yoga teacher who has been practicing for 45 years and is based in the Dubba region of the Nizamabad district headquarters in Telangana. He is well-versed in the healing benefits of mud. He has been instructing a large number of individuals. With his experience providing free training in over 20 centers, he also treats patients with chronic illnesses.

Four times a year, mud bath sessions are held at Prabhakar’s Yoga Center. His adherents immerse themselves in a mud paste pool that has been treated and cleansed. In addition to healing skin ailments, he claims that a 45-minute mud bath cools the body by absorbing and dispersing pollutants. According to Prabhakar, using mud properly on the body may even treat infertility. Prabkahar claims that mud applied to the belly button or navel for 45 minutes each day for 45 days may enhance the number of sperm. According to Prabhakar, putting mud on one’s knees may provide the same level of pain alleviation as taking medication.

Appropriate application of mud to the stomach and abdominal region may enhance metabolism and facilitate improved meal digestion. In addition to relieving pain and inflammation, it calms the muscles and enhances blood flow.