Five delicious dishes using green peas this season, from matar chaat to matar paneer

Making good choices is essential during the winter months when green vegetables are in season and desires increase as the temperature drops. Go for “Hare matar,” or green peas, the unsung hero of the season, rather than giving in to high-calorie temptations.

Make this modest bean the focal point of your meal by giving it more prominence. Packed with essential vitamins, iron, zinc, and potassium, the high fiber content of green peas not only helps to satisfy but also facilitates easy digestion. Add some hearty green peas to your winter diet for health and enjoyment, whether you’re recuperating from a holiday sugar rush or controlling your diabetes.
soup made with green peas:
Savor a silky Green Peas Soup as you begin your gastronomic adventure. Start by sautéing the garlic and onions, and then mix in the fresh peas and a variety of herbs, such as parsley and thyme. Simmer until the peas are soft, then puree until smooth. For a very elegant touch, garnish with a dollop of cream, a drizzle of olive oil, and a sprinkling of finely chopped mint.

Matar paneer curry: Go beyond everyday meals with a flavorful tapestry of peas and paneer curry. Cook paneer cubes till brown and then boil in a rich sauce made from tomatoes and spiced with plenty of aromatics. Add the bright green peas and let them mingle well with the curry. With warm naan or steaming rice, this substantial vegetarian meal is a perfect match.

Matar pulao: Up your rice game with this dish of green peas and mint, which combines basmati rice, aromatic spices, peas, and mint leaves to produce a visually pleasing and fragrant blend. This pulao is the ideal centerpiece for any dinner table.

Eat more than just matar ki kachori. Matar Kachori is a crispy treat with a surprise pea-filled within its golden shell. A delicious contrast of textures and a blast of flavor are provided by the combination of spicy peas and a light pastry crust.

Matar Chaat: This dish, which combines chopped onions, tomatoes, and a variety of spices with fresh peas, is a spicy delight. For a cool and delicious treat reminiscent of street food, add a drizzle of tart tamarind chutney and sprinkle with cilantro.