LIFESTYLE

Foods you may eat on Mahashivratri 2023 while keeping a fast

One of the most important Hindi holidays, Maha Shivratri, is observed by people all throughout India. It is on this day that the country hears the chanting of “Har Har Mahadev.”

The celebration, which is also known as the “Great time of Lord Shiva,” will take place on February 18, 2023, this year. It is commemorated yearly in honor of Lord Shiva, one of Hinduism’s principal deities.

On this day, worshippers of Lord Shiva offer prayers, fasts, and holi baths in the Ganga River. It is said that observing a fast on Mahashivratri results in blessings and wish fulfillment.

Unmarried women follow this fast in the hopes of meeting a life mate like Lord Shiva, while married women do so to preserve the harmony and balance in their marriage.

Many devotees choose to observe “Nirjala vrat,” on Mahashivratri, during which they abstain from eating and drink for the whole day. But as few individuals are able to maintain this kind of fast, most people maintain a fast during which they are allowed to eat fruits, milk, and non-grain foods.

Thandai Rose
Savor this delightfully chilled and revitalizing Rose Thandai on this unique occasion. Made with rose essence and topped with fresh rose petals, it’s a special drink for Shivaratri. For a nice flavor, you may also add roohafza to it. This drink lowers your acidity and gives you a fuller feeling.

Sweet potatoes
One of the greatest foods to eat during the Maha Shivratri holiday is potatoes. They can sustain your hunger all day. As long as your favorite versions of aloo tikki, aloo pakora, aloo khichdi, and sweet potato chaat don’t include onion, garlic, or other allergens, you may eat them.

Milk
Devotees bathe the Shiva lingam with milk on this auspicious day because, according to sacred Hindu scriptures, Lord Shiva is supposed to adore milk. Thus, milk is also extensively drunk on Mahashivratri during the fast. During the fast, you are permitted to consume milk and beverages with milk as an ingredient, such as badam doodh, kheer, Sabudana kheer, and makhane ki kheer.

Tapioca pearls, or sabudana, are among the most often consumed foods when fasting. Sabudana Khichdi, sago pearls, peanuts, sabudana pakora, and sabudana vada are just a few of the foods you may prepare with it. Sendha Namak, or rock salt, is utilized in all meal preparations for fasting or vrats. These are a few of the well-liked sabudana recipes that devotees throughout the globe eat on this special day.

Berries, particularly arid fruits
Fruits play a significant role in all pujas and fasts. It is also very beneficial to your health. On this day, you may even have fruit salads, fruit milkshakes, and fruit chaats if you are hungry. A vast range of dry fruits, such as dates, raisins, walnuts, almonds, and dried apricots, are also edible.

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