How Depression Can Make Partners in Relationships Extremely Sensitive

Millions of individuals worldwide fight depression in silence. This complicated mental health illness not only affects the person, but also those closest to them, often causing relationship problems. However, given the complexity of such a close relationship, dealing with a depressed spouse or partner may be challenging as well. Being helpful and understanding is vital to ensuring that both partners can work through difficult situations together.

Here are five indicators that you may be depressed, and you may use them to determine how your relationship is being impacted.

Reduced Sex Drive: People who are sad lose interest in a number of activities they formerly found enjoyable. Intimacy and sex desire are two aspects of your relationship that are often impacted by mental health problems. In partnerships when one or both parties suffer, it’s easy to feel repelled from participating in any routine behaviors, including sex.

very Sensitive: Being sad is a frequent trigger for someone to become very sensitive to criticism and quickly agitated about little things in a relationship. Having self-pity about remarks made by coworkers or family members might make someone despise those they care about even if they didn’t intend any harm.

Beginning to Feel Hopeless: According to Scientific American, feeling hopeless is a major factor in the development of depressive and suicidal thoughts. One starts to feel unworthy and believes that their spouse and other people they care about feel the same way. It’s tempting to believe that things will never improve since these sentiments just become stronger with time.

The Tension to Act Out: To combat some of the symptoms of depression, those who suffer from it sometimes resort to consuming excessive quantities of alcohol or prescription medications. Increased drug or alcohol usage, in addition to abnormal behavior, may be symptoms of depression in a relationship.

High levels of anxiety are indicated by a persistent concern with how others see you and a sense of worry about the future of your relationships. Depression is elevated to a new degree by anxiety and a persistent worry of failing at work and at home.