LIFESTYLE

Why Muslims Prefer to Break Their Fast with Dates During Ramadan 2024

During the holy month of Ramadan, Muslims throughout the globe observe the fast (Roza) from sunrise to sunset and refrain from eating and drinking. After sehri before dawn and iftar after sunset, the fast is broken. When the dates (Khajoor) are consumed, a variety of delectable food items known as iftar are consumed to signal the completion of the fast. Why are dates the sole recommended dates to break the fast during Ramadan?

These protein-rich dried fruits, according to Local18 Uttar Pradesh, provide the body with rapid vigor and vitality. In addition, dates include potassium, salt, iron, and fiber—all of which are excellent for the body. These are a few of the explanations behind the consistent rising trend in date sales that occurs throughout the month of Ramadan.

Devotees are already buying new types of dates that are currently on the market. In addition, the Moradabad Market Committee in Moradabad, Uttar Pradesh, offers more than 60 different kinds of dates. Shahrukh Qureshi, a wholesaler, provided more details on this. Qureshi claimed to have been in the dating industry for a number of years. He continued by saying that since Ramadan has begun, there are now a wide variety of dates on the market.

These dates are between the price range of Rs 60 to Rs 200 per kilogram. Qureshi said that most of the time, customers from both close and far areas come to his fruit store to buy dates. But this time, because of the market’s inflation, he finds himself in a dire predicament.

Given that they are referenced 22 times in the holy Quran, dates also have a great deal of significance in the book. In addition, the Prophet Muhammad’s numerous proverbs clarify the significance of dates in Islam. It was said that the Prophet Muhammad claimed in the Quran that consuming seven dates first thing in the morning each day guards against a number of illnesses. In addition, it is said that the Prophet Muhammad broke his fast with just dates, a custom that Muslims throughout the globe still adhere to today.

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