blood pressure
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LIFESTYLE
Hug Day 2024: Discover The 6 Health Advantages Of Giving Your Loved Ones A Hug
Hug Day is observed on February 12, the sixth day of Valentine’s Week, and it celebrates the benefits of hugging.…
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LIFESTYLE
When is the 2024 Hug Day? Date, Importance, Advantages, and Method of Celebration
Valentine’s Week begins on February 12 and ends on Hug Day, the fourth day of love celebration. Hugs are a…
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LIFESTYLE
Make the Wise Transition to a Spring Mattress to Increase Productivity and Enhance Cognitive Function
Because getting enough sleep has a direct influence on mental acuity, which includes attention, memory, and problem-solving abilities, getting quality…
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HEALTH
Doctors advise lowering risk since heart disease is the leading cause of mortality worldwide
It is estimated that heart disease claims 17.9 million lives annually. In addition to hereditary considerations, doctors have proposed that…
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HEALTH
Medical research on hypertension provides a practical method of reducing blood pressure
The modest wall sit, a straightforward bodyweight exercise, is proven to be beneficial for cardiovascular health in addition to being…
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HEALTH
Research suggests that weight reduction surgery may be a more successful way to control hypertension
Compared to depending only on medicine, bariatric surgery is more successful in treating hypertension, especially in persons with obesity and…
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HEALTH
Superfood Bok Choy: Learn ABOUT THESE 5 Chinese Cabbage Benefits
Chinese cabbage, commonly known as bok choy, stands out as a leafy green vegetable characterized by a pleasingly mild flavor.…
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LIFESTYLE
YogMantra | Do You Need A Break From Your Work? Try This 10-Minute Mind-Calming, Stress-Reduction Module
Time constraints, consecutive assignments, increasing stress, and no break? Smoking breaks at work are outdated; take a 10-minute Pranayama break…
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LIFESTYLE
Six Unexpected Health Benefits of Chocolates You Must Know on Chocolate Day 2024
People are getting set to celebrate the month of love with gifts, surprises, and spending quality time with their loved…
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