LIFESTYLE

Global Handwashing Day 2023: Complete Guide On When And How To Wash Your Hands

Every year on October 15, a global campaign known as Global Handwashing Day encourages individuals to adopt and enhance their hand-washing practices. It is an international holiday intended to raise awareness of the advantages of regular hand washing with soap and the adoption of good hand hygiene practices.

‘Clean Hands Are Within Reach’ will be the theme of Global Handwashing Day in 2023. This campaign’s goal is to raise public awareness of how important hand washing with soap and water is in preventing the spread of germs and illnesses.

The significance of handwashing

Washing your hands may help you stay healthy and stop the spread of respiratory and diarrheal illnesses, according to the Centers for Disease Control and Prevention (CDC). When you contact your eyes, nose, and mouth with unclean hands, prepare or consume food and beverages with unwashed hands, or touch surfaces or items that have germs on them, germs may transfer from person to person or from surface to surface.

A Timetable For Handwashing
Everyone is familiar with the advice to wash your hands before and after every meal and to use the toilet. But there are several additional occasions when washing our hands is necessary to maintain cleanliness and stop germs from sticking to our hands. The CDC lists the following times as critical ones to wash your hands:

– Prior to, during, and after meal preparation

– Prior to and after a meal

– Before and after providing at-home care for a sick person who is vomiting or having diarrhea

– Prior to and after the care of a cut or wound

– Following a bathroom visit

– After changing a kid’s diaper or tidying up after a youngster uses the restroom.

– After sneezing, coughing, or blowing your nose

– After handling animal excrement or feeding animals.

– After handling pet treats or food

– After handling trash

What Is The Proper Handwashing Procedure?

It’s really essential to wash your hands properly. Your labor is not over by just washing your hands with soap and water. According to the CDC, washing your hands is an efficient technique to stop the transmission of germs. Therefore, here are some efficient methods for doing proper hand washing.

– Wash your hands with soap and clean, running water (either warm or cold).

– Rub the soap on your hands to create a lather. Brush soap beneath your nails, between your fingers, and on the backs of your hands.

– Give your hands a good 20-second scrub.

– Thoroughly rinse your hands with clean, running water.

– Use a fresh towel or an air drier to dry your hands.

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