Fenugreek is an effective recipe in the treatment of diabetes, constipation, nausea, and colds will also remove acne and pimples
The use of fenugreek in the treatment of diabetes is said to be favorable. It is said that the use of fenugreek seeds in sugar balances the sugar level of the body. Experts say that grinding fenugreek seeds for a few days and eating about 20 grams daily reduces the amount of sugar in the blood. Fenugreek can be used in many ways. Fenugreek seeds can be cooked by adding them to lentils or any vegetable. Apart from this, the use of fenugreek along with water is also suitable after grinding. There is no harm of any kind by the use of fenugreek.
Fenugreek wonders in stress, fever, cold
Drinking fenugreek, lemon juice, honey, a few basil leaves, and a piece of cinnamon boiled in a cup of water will be beneficial when going through constant stress. Fenugreek is also effective against nausea, cold, chest discomfort, and mucus. Boil two spoons of fenugreek in a cup of water in the morning and evening and sweeten it with honey. With its continuous use, the old vision will also end.
In case of constipation, mix fenugreek powder with jaggery and eat five grams in the morning and evening. This, along with improving the health of the intestine, will also give relief from constipation. To remove acne and pimples on the face, add four spoons of fenugreek seeds to four cups of water. After that keep it overnight. Strain the water in the morning and cool it after boiling it for 15 minutes. Applying this water on the face twice a day will get rid of acne and pimples.
Suitable for hair beauty
Fenugreek can also provide miraculous benefits in making hair strong and long. Mix a little fenugreek with coconut oil and close the bottle cap firmly. Now keep the bottle in a cool place away from sunlight for three weeks. After three weeks, apply the oil to the root of the head. By using it, the hair will become beautiful and healthy.